Healthy diet meals
Discover Pinterest’s 10 best ideas and inspiration for Healthy diet meals. Get inspired and try out new things.
140 · 55 minutes · Delicious layers of oats with an applesauce filling.
7 ingredients
Canned Goods
- • 1 1/2 cups Applesauce
Pasta & Grains
- • 1 cup Oats
Baking & Spices
- • 1 cup Brown sugar
- • 1 1/2 tsp Cinnamon
- • 1 tsp Cinnamon, ground
- • 2 cups Flour
Dairy
- • 1 cup Butter
Tammie Monger saved to Healthy eating
This flat belly meal plan incorporates foods that will help trim the waistline. Some foods, like salmon and chicken, offer protein to build muscle tissue, which burns more calories than fat tissue.
SkinnyMs. saved to Meal Planning
30 Days of 500 Calorie Dinners | Whether you're a vegan or vegetarian, or prefer to add a little chicken, beef, fish, or shrimp to your recipes, we're sharing 30 healthy meals that are easy to make, taste delicious, and will keep you feeling fuller for longer. Whether you follow a low carb keto diet, or just want some fresh ideas to add to your weekly meal planning menu, we've got you covered. We've even included a few crockpot recipes! #under500calories #500caloriesorless
Evangeline Bernow saved to cooking
Chicken and Avocado Burritos Recipe : Burritos stuffed with juicy chicken, cool and creamy avocado, oozy gooey melted cheese, spicy salsa verde and sour cream!
7 ingredients
Meat
- • 1 lb Chicken, cooked
Produce
- • 1 Avocado, large
- • 2 tbsp Cilantro
Condiments
- • 1/4 cup Salsa verde
Bread & Baked Goods
- • 4 Burrito sized tortillas
Dairy
- • 1 cup Monterey jack cheese
- • 1/4 cup Sour cream or greek yogurt
Closet Cooking saved to In Season
13 · 30 minutes · Low calorie, high protein honey sesame chicken and broccoli is perfect for healthy dinners or low calorie lunches. Lightly breaded chicken is pan seared and tossed with broccoli and honey sesame sauce.
16 ingredients
Meat
- • 1 lbs Chicken breast, boneless skinless
Produce
- • 6 cups Broccoli florets
- • 2 cloves Garlic
- • 1 tsp Ginger, fresh
- • 2 Green onions, whole
Condiments
- • 3 tbsp Honey
- • 1/4 cup Soy sauce, low sodium
Baking & Spices
- • 2 tbsp All-purpose flour
- • 2 tsp Cornstarch
- • 2 tbsp Cornstarch or arrowroot flour
- • 1 Salt and pepper
- • 1 tbsp Sesame seeds
Oils & Vinegars
- • 2 tbsp Olive oil
- • 1 tbsp Rice vinegar
- • 1 1/2 tbsp Sesame oil
Liquids
- • 2 tbsp Water
This is a very useful chart I use to build healthy prepped meals. This was especially helpful when I was working on losing the baby weight from my pregnancy. The infographic has the base, protein veggies and sauce for each meal. #mealprep #healthyrecipes #weightloss #loseweight #whole30 #keto #glutenfree
Sense & Edibility® saved to Meal Planning
6 · 30 easy meal prep recipes that are healthy and make weight loss easier. Healthy meal prep for the week for beginners for breakfast, lunch and dinner.
12 ingredients
Meat
- • 4 Chicken breasts, precooked
Produce
- • 1 cup Cucumbers
- • 1 Dill, fresh
- • 1/2 Green pepper
- • 4 cups Lettuce
- • 1/2 Red onion
- • 8 cut into small wedges oz Tomatoes
Condiments
- • 1/2 cup Kalamata olives, pitted
- • 1/4 cup Red wine vinegar dressing
- • 1 Tzatziki sauce
Pasta & Grains
- • 1 lb Cauliflower rice
Dairy
- • 1 Feta cheese
Dariela Cruz - Mami Talks saved to Healthy Recipes
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