Healthy cravings

Asian Cucumber Salad Start with 5-6 Persian cucumber and spiral cut them. Add about 1 1/2 tbsps of salt in between the slices and let set for about 15-20...

Indulge in a creamy, high-protein twist on a classic favorite with this Cottage Cheese Mac and Cheese. Perfect for even the pickiest eaters, this dish satisfies comfort food cravings while packing a nutritional punch. Boost your meal's fiber and protein by using chickpea pasta. Here's what you'll need: 2 cups of dry chickpea pasta or your preferred pasta, 1 2/3 cups of 4% cottage cheese, 1/2 cup of skim milk or your choice of milk for added protein, 1 teaspoon of onion powder, 2 teaspoons of…

Check out our list of sugar-free foods to eat when giving up sugar. They will satisfy your sweet tooth and help you reach your health goals.

Indulge in a delicious and nutritious meal with these easy salmon bowl recipes. Perfect for meal prep, these healthy salmon bowls are packed with flavors and nutrients to keep you energized throughout the day. Try them out for a convenient and satisfying meal option that's both tasty and good for you!

Discover delicious high protein dessert recipes that satisfy your sweet tooth without derailing your fitness goals. From chocolate protein mug cake to creamy Greek yogurt fruit bark, these easy-to-make desserts are perfect for health-conscious sweet lovers. If you’re like me, you know that sweet craving can hit hard, especially when you’re trying to stick to...