Healthy alternatives

“There are always healthier alternatives to what you Eat & Drink. #HTCfit #HTCTryouts2015! @TexansCheer @HTC_Speaker”

Here are some healthier alternatives to everyone's favorite candies and chocolates like Reese's Peanut Butter Cups, Twix, M&M's, and Swedish Fish. It's easy to swap out unhealthy sweets for healthier options. #healthytips #healthyliving #healthysnacks #healthier #candy

Looking to make some changes in your diet? Here's a list of 20 healthy food swaps you can make for all of your favorite junk foods cravings!

Losing weight is tough. It takes a lot of dedication, hard work, and discipline to stay on the weight-loss track, especially with temptations all around. However, a weight loss diet doesn't have to be anything but rice cakes and misery. By tweaking your meals with some smart choices and a little advance preparation, you can avoid hundreds of hidden calories and finally lose that stubborn excess weight that seems to hang on in there, even though you are doing everything else right.

Why is it so easy to get into the habit of eating sweets every day, but then it's so hard to stop?! Here are some reasons you might be craving sweets.

Here's a list of 50 healthy homemade snacks to have for home and work. These snacks are easy to make and provide healthy alternatives to store-bought ones.

Staying fit and healthy shouldn’t be about making sacrifices. It should be about making substitutes. You can make a conscious decision on what to eat by incorporating delicious foods that help your body perform better and keep the extra pounds off.

Dietitians share healthy alternatives to popular ingredients, including the best egg substitute, high-protein meatless meats and swaps for cooking oils.

Roasted Buffalo Cauliflower with Healthy Ranch Dip. A perfect low calorie and low fat appetizer and substitute for Buffalo Wings.

#HealthyDietFoodRecipes