Hand Therapy

A collection of anatomy and pose references for artists.

In this post, I'll show you the top 5 hand strengthening exercises for stronger hands. Great for kids, adults, and seniors. Minimal equipment required.

“since this seems to be circulating again, here are some stretch tips i made last year. always remember to stop and stretch and take care of your hands! be mindful of your work time & listen to your body.”

Dr. Ebraheim’s educational animated video describes the clinical evaluation tests for Shoulder and Rotator Cuff injuries.Neer’s test•Position of the patient:...

Are you starting to feel some numbness or pain on your fingers as you type away on your keyboard and drag or click that mouse? Every computer user, especially hard-core gamers, should know bout CA…

Stephanie's Blog

Korean Hand Therapy & Reflexology The Korean Hand Therapy (K.H.T.) is a reflexology system for awakening the body to health and wellness through your hands. By stimulating specific points and r…

This website is solely provided as an aide to assist a formal home exercise program provided by a licensed Certified Hand Therapist. You must be under the care of a licensed physician before beginning any hand therapy exercise program. The content on this website is not intended as a substitute for care from a CHT or other health care professional. If you experience signs or symptoms of injury, disease or illness you should seek the advice of your physician. Please note that any information on www.handshb.com is provided for educational and informational purposes only and is not a substitute for professional advice.