Grain free

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I’ve been grain-free for over two years. Many people eat grain-free while on Whole30 or eating a Paleo diet, but my story was different. I started because of a number of food sensitivities, and because I had leaky gut. While I had eaten gluten-free for years before, giving up grains seemed daunting and overwhelming. If you need or want to cut grains from your diet, read on to hear why I started, how I’ve been successful, and get some grain-free recipes that you’ll love. #grainfree #paleoliving Paleo Grains List, Grain Free Diet Plan, List Of Whole Grains, Candida Diet Granola, Grain Free Bread Recipe, List Of Grains To Avoid, Grain Free Dinner, Grain Free Snacks, Grain Free Breakfast

I’ve been grain-free for over two years. Many people eat grain-free while on Whole30 or eating a Paleo diet, but my story was different. I started because of a number of food sensitivities, and because I had leaky gut. While I had eaten gluten-free for years before, giving up grains seemed daunting and overwhelming. If you need or want to cut grains from your diet, read on to hear why I started, how I’ve been successful, and get some grain-free recipes that you’ll love. #grainfree…

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two pictures side by side with the words grain free and pale cornbread on top

This paleo cornbread is totally gluten free, grain free, dairy free and refined sugar free but tastes exactly like the real deal. It’s perfect to serve with a meal or with breakfast with a little ghee or vegan butter and a drizzle of honey! #paleo #glutenfree #cleaneating #grainfree

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three wooden bowls filled with rice on top of a table next to another bowl full of rice

Have you ever started a diet that eliminated entire food groups or ingredients, and wondered how on Earth to make this a lifestyle? Here are 3 things I learned from going grain-free that can improve your experience.

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an image of a bowl of food with the words grain free apple crisp in it

This gluten-free apple crisp recipe is bursting with fall favorites like apples, cinnamon, and maple syrup with a crunchy nut topping. 100% vegan, too!

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a bowl filled with oatmeal and raspberries

This easy grain-free porridge can be made in just a few minutes or prepped overnight (like overnight oats!). It's Paleo, Gluten-free, Vegan, and Whole30! Spice it up and top it off however you'd like. #paleo #whole30breakfast #whole30 #paleobreakfast #paleooatmeal #paleocereal #porridge #seedcycling #glutenfreerecipes

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a grain field with the words what we've learned after 4 days grain free

What We've Learned After 45 Days Grain Free. Thinking about trying a grain free diet? Here is how a grain free diet has affected our toddler and myself after one and a half months. #paleoish #grainfree #grainfreerecipes #gaps #glutenfree #autoimmunedisease | Hashimotos | Candida Diet | Grain Free Diet | Grain Free Recipes | GAPS

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cinnamon sugar doughnuts stacked on top of each other with the title above them

These baked Grain-Free Cinnamon Sugar Donuts are made with my favorite blend of grain-free flours and perfectly spiced with cinnamon and allspice for the most flavorful gluten-free, vegan donuts that just so happen to be allergy-friendly.

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