Good posture

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Is your posture good or bad? Do you know that the Work Foundation estimates that employees suffering from bone and joint pain cost the EU's economies 240bn euros (£200bn) each year? Do you know that about 44 million workers in the EU have musculoskeletal disorders caused by their workplace? Do you…

Lordosis Exercises For Adults | LIVESTRONG.COM Lordosis Exercises, Genu Varum, Lumbar Lordosis, Bow Legged Correction, Psoas Release, Calf Cramps, Spinal Surgery, Gluteal Muscles, Sciatica Exercises

The pelvis and hips are the foundation of your entire skeleton, according to osteopathic Dr. Natalie Nevins. If they get thrown out of alignment, pain and tightness can spread up to the back and shoulders and down to the hamstrings. Accidents, injuries, muscle imbalances or poor posture can all tilt or rotate the ...

Good posture refers to the correct alignment of the body parts Improved physical health Enhanced breathing and circulation Increased core strength and stability Boosted confidence and self-esteem Improved digestion Enhanced mood and mental well-being Prevention of postural problems Remember that good posture is a habit that requires conscious effort and practice. If you’re going to travel click this link now to set up your posture assessment https://pocketsuite.io/book/professor-posture Forward Head Posture Exercises, Benefits Of Chiropractic Care, Neck And Shoulder Muscles, Forward Head Posture, Lower Back Pain Exercises, Posture Exercises, Perfect Posture, Proper Posture, Body Posture

Good posture refers to the correct alignment of the body parts Improved physical health Enhanced breathing and circulation Increased core strength and stability Boosted confidence and self-esteem Improved digestion Enhanced mood and mental well-being Prevention of postural problems Remember that good posture is a habit that requires conscious effort and practice. If you’re going to travel click this link now to set up your posture assessment https://pocketsuite.io/book/professor-posture