Golf stretches woman

If you're looking to improve your golf game, you need to start by stretching. Stretching can help increase your flexibility and range of motion.

The Great One's daughter demos six eye-grabbing exercises that will raise your game.

Use these 7 golf stretches to improve your flexibility, your swing, and your game. Stretching helps prevent injuries and boost performance.

Don't let post-game pain become par for the course. Check out the best yoga stretches for golfers to release tension in your shoulders, back, hips, and more.

Golf got you tight? Use these 8 yoga poses for golfers to improve your swing and overall golf game, as well as symmetrically train your body.

If you usually get off to a slow start, hitting shots that aren't even close to your best, it might be because your body isn't properly warmed up. Before Gaby Lopez makes one swing at an LPGA tournament, she has a routine of stretches and exercises to get her body ready. Give it a try before your next round.

To avoid injuries and shoot lower scores, you need a golf warm-up routine to prepare to play your best. Follow me if you want to see more ideas like this. #golffitness #golffitnessworkouts #golffitnesstraining #golfexercise #golfwarmup

you can drastically improve your swing just by working on your strength and mobility. Here are 7 Golf Mobility Exercises that will enhance your performance.

Looking to improve your game on the golf course?⛳️ Get results with these golf-specific moves from trainer Denise Boyle. Click the provided link to up your game today!🏌️

Golf is a lot more fun when you’re splitting fairways. These four driving secrets helped me win last year’s U.S. Women’s Open. Use my moves to blast it farther and straighter than ever. I’ve been driving it past most of the girls I’ve played against (and some of the boys) since I was 13. I’m […]

Yoga performance specialist Katherine Roberts, who works with golfers as well as major league baseball teams, offers a short program if you'd like to start using yoga poses to improve your golf game.

What Is the First Move in the Golf Downswing?. There are no unimportant moments in a golf swing, as a mistake at any one point can throw off your swing completely. But perhaps the most important moment, other than the point of impact, is the moment when your backswing transitions into the downswing. If you start the ...

Karen Palacios Jansen shares a great golf workout that you can do on a daily basis with minimal equipment.to help your mobility and flexibility.

Meredith Kirk's ultimate lesson for distance and control with your driver covering tips for stance, arm position with your chest, and having the proper hip bend.

Cardiogolf Creator Karen Palcios-Jansen wears Nike

Golf Digest Best in State teachers are here to help you get the most out of your nice, new clubs.

Looking to improve your swing? Experts share their favorite golf strength exercises to incorporate into your cross-training routine.