Fun yoga transitions

Fun transitions to try in your yoga practice and classes!

Learn some of my favorite creative, challenging, and fun transitions and posture chains I incorporate into my Vinyasa Flow Yoga Classes. Article contains written instructions and video tutorials so you can learn to do and teach these transitions!

Thresholds are beautiful... but change can be uncomfortable. Can we remember to trust the process and utilize our tools? There is nothing like times of transition to remind us of the importance of residing in the present moment so join me for this 23 minute Yoga For Transitions. This fun session, with a focus on …

Yoga Daily Tutorial | Reel By @katyfloweryoga Fun transitions and creative sequences 🤩 I love getting playful in my practice and trying different ways of... | Instagram

Jumpbacks and jump forwards can be fun but can lead to overuse injuries. Here’s how to make smooth Vinyasa yoga transitions!

Because some transitions in a flow sequence just don't, well, you know, flow.

Modern yoga asana is infused with science nowadays and we couldn't be happier about it! It means we know how to help our yoga students more safely. Here are 2 yoga cues teachers want to rethink to prevent injury and help their students find deeper connectiong with their bodies!

Leah Friedlander on Instagram: "I love to take the traditional sequences in yoga and add a thoughtful twist. My class this week highlighted plank as a shape for strength and transition. This section of class was a fun way to incorporate plank into the Sun B variation. How do you get creative with your sequence in class? #yogateacher #yogateacher #accessyoga #comeasyouare #sunsalutations"