Full fat yogurt
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For years we have been told to avoid full fat dairy because it's unhealthy. But is it really? Read about the whole milk yogurt health benefits in this post.. You might even consider adding full-fat yogurt to your own diet. AD
The microbiome, gut health and probiotics are why fermented foods are so popular. From kombucha to kimchi, traditional fermented foods have made a comeback in a big way, finding their place in supermarket refrigerators everywhere.
16 · Lightly sweetened Greek yogurt gets studded with fresh strawberries and chocolate chips then frozen so you can break it into chunks just like chocolate bark (but healthier). This colorful snack, or healthy dessert is perfect for kids and adults alike. Use full-fat yogurt to ensure the creamiest bark possible. #healthysnacks #snacks #snackideas #healthysnackrecipes #healthysnackideas #recipe #eatingwell #healthy
- 1 1/2 cups Strawberries
- 1/4 cup Maple syrup or honey, pure
Baking & Spices
- 1/4 cup Chocolate chips, mini
- 1 tsp Vanilla extract
- 3 cups Whole-milk plain greek yogurt