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Football workouts

Discover Pinterest’s 10 best ideas and inspiration for Football workouts. Get inspired and try out new things.
This is how it should be!! Running laps is a bit played out. Because in a real situation on the field you never run laps around the field.

Hello again, fitness freaks and fitness haters! IT'S FRIDAY! End your week right. Get off your ass, grab your sneakers/cleats/ball & go get better..cause if you don't, someone else will. You're given 24 hours each day. Make them worth it. Here is our second installment of Just Sweat It: Fitness Challenge numero do

The Plyometrics Exercise Poster from Productive Fitness is a 24” x 36” laminated wall chart designed as a visual guide for proper form and execution of plyometric jumps and plyometric push ups during explosive movement drills.

The Plyometrics Exercise Poster from Productive Fitness is a 24” x 36” laminated wall chart designed as a visual guide for proper form and execution of plyometric jumps and plyometric push ups during explosive movement drills.

Football 101

It’s officially nine days until the Super Bowl and I haven’t made a post on the rules of football yet. With the Pro Bowl coming up, I thought this would be the perfect time to write abo…

How to Run Faster or Run Longer

Darebee, darebee, fitness, visual workouts, workouts, fitness challenges, fitness motivation, training tips, recipes, nutrition

How to kick a ball by Daniel Sturridge

He might have two of the niftiest feet in football, but England striker Daniel Sturridge says anyone can score the perfect goal

Soccer agility exercises - super shuttle

Use these sample soccer agility drills to improve your balance, body control, foot speed and co-ordination. Like speed drills, agility drills should not be physically exhausting… A slow jog or walk…

Coaching football - The key principles of attacking and defending - Grassroots Coaching

When coaching football try and apply the following basic principles of play in whatever football coaching session you do. Whether you are just starting out on your coaching journey and taking your football coaching badges or more experienced and taking your FA level 2 or UEFA B coaching qualification, the sooner you understand and apply […]