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Fit Pregnancy

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love these!! She shares her favorite tips to have a fit pregnancy for all three trimesters, and she is on her 4th trimester! #fitpregnancy #fitbump #pregnant

love these!! She shares her favorite tips to have a fit pregnancy for all three trimesters, and she is on her 4th trimester! #fitpregnancy #fitbump #pregnant

How I Lost My Baby Weight (And How You Can, Too!) | Diary of a Fit Mommy | Bloglovin’

It has been about a month since I gave birth to my second baby and I cannot believe how fast time has gone by. Even more surprising is the fact that I have been able to bounce back so swiftly. Thanks to keeping fit during pregnancy using my prenatal home workout program, bouncing back was […]

Pregnant Instagram model shows off tiny baby bump at six months

Hannah Polites, 24, (pictured) from the Gold Coast has been silencing critics of her tiny six-month-old baby bump on Instagram, with a positive and healthy outlook during her pregnancy.

How to Safely Burn Fat + Lose Weight During Pregnancy - Tips From A Mom Of Four!

Exactly how you can maintain a healthy weight during pregnancy, and even burn fat during pregnancy. It is very important to maintain your weight gain and focus on your health during pregnancy for the health of your growing baby. Learn everything you need to know to burn fat, and maintain your weight for a healthy mama

Pregnancy workouts for every trimester. Pregnancy workouts are safe & can be done at home with no equipment and in every trimester to have a fit pregnancy.

A Pregnancy workout for every trimester.This kind of Pregnancy workout is safe & can be done at home with no equipment to help prevent too much weight gain.

Diary of a Fit Mommy » How to Workout in the First Trimester of Pregnancy

As a ton of you already know, I am newly into my first trimester of pregnancy. I have been getting so many questions regarding what moves are safe for the first trimester and how to workout in the first trimester. To be honest, not much has changed or actually changes! After all, I don’t have a […]

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I am now on pregnancy number four, which is hard to believe. I personally dislike being pregnant, but I’v found that staying fit and active makes it so much easier! I was less active with my second pregnancy, and I can tell you I was more tired, gained more weight, and overall didn’t feel as good.
Ready to get fit? Check out my workout programs and diet plans.
3 Simple Steps for a Belly-Only Pregnancy
Starting your day with protein during pregnancy can make or break your energy, cravings and overall exhaustion later in the day. I’ve personally found that starting my day with a high-protein smoothie sets me up for so much success later. There are of course many more options besides smoothies for a protein-rich meal, so I’m going to give you guys some of my other favorites as well!