Firefighter training

3 exercises every firefighter must do functional fitness equipment ff emt chions fitness as men s

Most of these firefighter skill-building drills and exercises can be used year-round and with minimal cost and equipment

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2,446 Likes, 31 Comments - FAITH - FAMILY - FIRE (@fittofightfire) on Instagram: “We have the most physically demanding job making the demands extreme for a physically conditioned…”

There are two ways to calculate friction loss: the theoretical method or the fireground method — here's the fireground method

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1900+ free workouts: cardio, strength, HIIT and abs by DAREBEE

Other than technical qualifications, you have to clear a direct interview round to be selected in a firefighting team. Here is a list of selected firefighting job interview questions that would help you in your preparation.