Exposure therapy

"Cognitive Behavioral Therapy vs. Other Psychotherapies: CBT vs. Dialectical Behavior Therapy (DBT,) CBT vs. Exposure Therapy, & CBT vs. Interpersonal Therapy…” (infographic) #DrAxe #CBT #CognitiveBehavioralTherapy #DBT #DialecticalBehavioralTherapy #ExposureTherapy #InterpersonalTherapy

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OCD Exposure Hierarchy Packet (Worksheet) | Therapist Aid

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What are some of the evidence-based practices for trauma-informed care? Have you wanted to learn more about narrative exposure therapy? A few weeks ago, NYU’s Silver School of Social Work held an informative one day conference on the “Core Principles of Trauma-Informed Care: The Essentials.” In part one of this series, you had the opportunity […]

Exposure is an effective evidence-based treatment for fear. This information handout describes the key principles of Exposure Therapy. Clients who are nervous about attempting exposure will find it helpful to understand the theory behind the approach.

Thought logs are a standard CBT tool that can be used to help clients recognize and then challenge their irrational beliefs. This particular thought log...

There are a lot of different forms of therapy, and so many initials it's a bit like alphabet soup! This blog post on Mental Health @ Home breaks down some of the therapy approaches you may encounter, including acceptance and commitment therapy (ACT), dialectical behaviour therapy (DBT), and various forms of cognitive behavioural therapy (CBT), like exposure and response prevention (ERP) and prolonged exposure (PE). #therapy #psychotherapy #cbt #mentalhealth #cognitivebehavioraltherapy