Emotional growth

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Emotional intelligence is our propensity to identify emotions within ourselves and others. It is associated with empathy, self-awareness & self-regulation and enables us to improve our communications & relationships. #emotionalattachment #emotions #empathy #mentalwellbeing #mentalhealth #selfawareness #mentalwellness #artimage #art #Wellness #Personal #SelfCare #Towards #Workout #Journey #A #Growth #SelfImprovement #Home Self Awareness Pictures, Self Empathy, Understanding Your Emotions, Emotional Intelligence Poster, Self Awareness Art, Self Awareness Illustration, Emotional Intelligence Illustration, Self Discovery Art, Emotion Intelligence

Emotional intelligence is our propensity to identify emotions within ourselves and others. It is associated with empathy, self-awareness & self-regulation and enables us to improve our communications & relationships. #emotionalattachment #emotions #empathy #mentalwellbeing #mentalhealth #selfawareness #mentalwellness #artimage #art #Wellness #Personal #SelfCare #Towards #Workout #Journey #A #Growth #SelfImprovement #Home

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Being emotionally intelligent doesn’t mean we don’t have feelings, but managing the feelings that you do have. How Emotionally Intelligent Are You Really? #PersonalGrowth #Wellbeing https://peopledevelopmentmagazine.com/2022/10/26/emotionally-intelligent/ @JohnRStoker peopledevelopmentmagazine.com Emotional Intelligence Poster, Abisalli's Emotion Challenge, Emotional Intelligence Illustration, Wellbeing Art, Corporate Trainer, Emotions Preschool, Linkedin Image, Emotionally Intelligent, Multiple Intelligences

Being emotionally intelligent doesn’t mean we don’t have feelings, but managing the feelings that you do have. How Emotionally Intelligent Are You Really? #PersonalGrowth #Wellbeing https://peopledevelopmentmagazine.com/2022/10/26/emotionally-intelligent/ @JohnRStoker peopledevelopmentmagazine.com

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Therapy Illustration, Emotion Faces, Emoji Set, Comic Face, Illustration Story, Concept Illustration, Female Head, Face Sketch, Cute Emoji

Starting your day with a focus on mindfulness can contribute to easier and relaxed moments that translate into better days mentally and physically. "I wake up every morning at 6 a.m. and meditate for 15 minutes," says Kristin McGee, celebrity yoga instructor and mindfulness expert. Deep full breathing helps you anchor yourself in the present. "When we become aware of our breathing, we also calm our nervous system which helps us settle into a relaxed space and feel more awake and alive,"…

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