Diversity inclusion

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the words diversity and inclusion surrounded by many different types of people in a circle

Diversity and inclusion are important for communities because they can enhance the quality of life and well-being of all members. Some of the benefits of diversity and inclusion for communities are: - They promote cultural understanding and empathy towards different customs and traditions. By learning from and appreciating the diversity of others, people can develop a more open-minded and respectful attitude. - They drive innovative thinking, break down barriers, and lead to groundbreaking…

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The Simplest Way to Gain Distance from the Noise in Your Head | Amen Clinics

You are not your mind. Your ability to separate from, manage, and not be a victim of your mind is essential to feeling happy. One of the 7 neuroscience secrets of happiness is to master your mind and gain psychological distance from the noise in your head.

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