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Diet salad recipes

Discover Pinterest’s 10 best ideas and inspiration for Diet salad recipes. Get inspired and try out new things.
MEDITERRANEAN DIET APPROVED! GREEK SALAD WITH AVOCADO | foodiecrush.com This healthy Greek salad with added avocado and an easy-to-make Greek salad dressing is just the right recipe for simple no-cooking eats all summer long. #dressing #recipe #healthy #authentic #easy #avocado #traditional #cucumber #HowToHaveHealthyNutrition

MEDITERRANEAN DIET APPROVED! GREEK SALAD WITH AVOCADO | foodiecrush.com This healthy Greek salad with added avocado and an easy-to-make Greek salad dressing is just the right recipe for simple no-cooking eats all summer long. #dressing #recipe #healthy #authentic #easy #avocado #traditional #cucumber #HowToHaveHealthyNutrition

Sharing my go-to quinoa salad recipe with a simple lemon dressing, as well, a variety of quinoa salad recipes to try!

195 · 25 minutes · This easy quinoa salad is packed with spinach, tomatoes, red onion, avocado and feta with a simple lemon dressing. It's the perfect healthy side dish!

11 ingredients

Produce
  • 2 Avocados, ripe
  • 1/2 cup Baby spinach
  • 1/2 cup Cherry tomatoes
  • 1/3 cup Red onion
Condiments
  • 2 tbsp Lemon juice
Pasta & Grains
  • 1/2 cup Quinoa
Baking & Spices
  • 1/4 tsp Pepper, ground
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 2 tbsp Olive oil
Dairy
  • 1/3 cup Feta cheese
Liquids
  • 1 cup Water
Salmon Avocado Salad

This salmon avocado salad is layered with the juicy salmon and the freshest ingredients. Plus, it's big on nutrients and flavor!

This quinoa salad recipe is the BEST! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. It's gluten free and vegan for all to enjoy. #quinoasalad #healthysalad #glutenfree #vegan #quinoa #cookieandkate #healthyrecipe

529 · 40 minutes · This quinoa salad recipe is the best! Everyone loves this healthy quinoa salad made with quinoa, chickpeas, red bell pepper, cucumber, parsley and lemon. It's vegan and gluten free, too! Recipe yields 4 medium salads or 8 side salads.

13 ingredients

Produce
  • 1 can Chickpeas
  • 1 Cucumber, medium
  • 1 cup Flat-leaf parsley
  • 2 cloves Garlic
  • 1 Red bell pepper, medium
  • 3/4 cup Red onion
Condiments
  • 1/4 cup Lemon juice
Pasta & Grains
  • 1 cup Quinoa
Baking & Spices
  • 1 Black pepper, Freshly ground
  • 1/2 tsp Sea salt, fine
Oils & Vinegars
  • 1/4 cup Olive oil
  • 1 tbsp Red wine vinegar
Liquids
  • 2 cups Water
This mediterranean chickpea salad is a fresh, healthy and easy to make lunch recipe! It's vegan, gluten free and only takes about 15 minutes of prep. It's my favorite chickpea salad for meal prep! #chickpeasalad

10 · Need a delicious lunch or a side dish for a party in 10 minutes?! This Mediterranean Chickpea Salad is made especially for you. This recipe is full of flavor, high in protein and perfect to meal prep for the week.

14 ingredients

Produce
  • 1/4 cup Basil, fresh
  • 2 cans Chickpeas
  • 1 cup Cucumber
  • 2 cloves Garlic
  • 1 cup Grape tomatoes
  • 1/4 cup Parsley, fresh
  • 1 Red bell pepper
  • 1 cup Red onion
Condiments
  • 1/2 cup Kalamata olives, pitted
  • 2 tbsp Lemon juice
Baking & Spices
  • 1/4 tsp Black pepper
  • 1/2 tsp Sea salt
Oils & Vinegars
  • 3 tbsp Olive oil
  • 1 tbsp Red wine vinegar
Tuscan Artichoke Salad – A Simple Palate

16 · This bright & fresh artichoke salad is abundant in vegetables & Italian herbs! Each bite is filled with marinated artichokes, roasted red peppers, and paired with a simple herbed vinaigrette.

12 ingredients

Produce
  • 1 12 oz jar Artichokes
  • 1 tbsp Basil, fresh
  • 1 cup Cherry tomatoes
  • 1 15 oz can Garbanzo beans
  • 1/2 tsp Garlic powder
  • 2 tsp Oregano, fresh
  • 1/4 cup Red onion
Condiments
  • 2 tsp Maple syrup
Baking & Spices
  • 1/2 cup Red peppers, roasted
  • 1 Salt & black pepper
Oils & Vinegars
  • 1/3 cup Olive oil
  • 3 tbsp Red wine vinegar
This Mexican street corn kale salad turns esquites into a meal-sized salad with kale, grilled chicken, avocado and tortilla chips! #kale #corn #salad #glutenfree #chicken #avocado #tortillachips #eatingbirdfood

34 · This Mexican street corn kale salad turns esquites into a meal-sized salad with shredded kale, grilled chicken, avocado and tortilla chips!

9 ingredients

Produce
  • 1 Avocado
  • 4 cups Kale
Condiments
  • 2 tbsp Lime juice
  • 1 Sriracha
Baking & Spices
  • 1/8 tsp Sea salt
Snacks
  • 1/3 cup Tortilla chips
Dairy
  • 1 Cotija cheese
Deli
  • 1 1/2 cups Mexican street corn salad
Other
  • 2 Grilled chicken breasts (sliced or chopped into bite-size pieces)
37 Salad Recipes That Will Help You Smash Your Weight Loss Goals! - TrimmedandToned

Chicken Caesar Pasta Salad is filled with grilled chicken, rotini pasta, croutons and tomatoes over a bed of romaine lettuce. It is delicious!

Mediterranean Bean Salad is an easy three bean salad recipe (3 bean salad) that is nutritious, delicious and so easy to make!  And it travels well, so it's a perfect cold bean salad to take to a potluck or summer barbecue!

27 · Mediterranean Bean Salad (also called three bean salad or 3 bean salad) is nutritious, delicious and so easy to make! And it travels well, so it’s a perfect cold bean salad to take to a potluck or summer barbecue!

17 ingredients

Produce
  • 1/4 cup Basil, fresh
  • 1 15-ounce can Cannellini beans
  • 3/4 cup Celery
  • 1 Cucumber, small
  • 1 15-ounce can Garbanzo beans
  • 1 clove Garlic
  • 3/4 cup Italian parsley, fresh
  • 1 15-ounce can Kidney beans
  • 1 1/2 Lemons, juice of
  • 1/3 cup Pepperoncini
  • 1/4 cup Red onion, fine
  • 2 Tomatoes, fine
Condiments
  • 1/2 cup Kalamata olives
Baking & Spices
  • 1/2 tsp Italian seasoning, dried
  • 1 Pepper and sea salt, ground
Oils & Vinegars
  • 1/4 cup Olive oil, extra-virgin
Dairy
  • 1/4 cup Parmesan cheese