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Diet foods

Discover Pinterest’s 10 best ideas and inspiration for Diet foods. Get inspired and try out new things.

17 · 24 minutes · An easy orzo pasta salad filled with Mediterranean flavors like roasted red peppers, olives, cucumbers, and feta.

13 ingredients

Produce
  • 1 (12-ounce) jar Artichoke hearts
  • 1/2 English cucumber, large
  • 1/2 tsp Oregano, dried
  • 1/2 cup Parsley, loosely packed fresh leaves
  • 1 Red onion, small
Condiments
  • 1 cup Kalamata olives, pitted
Pasta & Grains
  • 12 oz Orzo pasta, dried
Baking & Spices
  • 1/4 tsp Black pepper, freshly ground
  • 1/2 tsp Kosher salt
  • 1 (12-ounce) jar Red peppers, roasted
Oils & Vinegars
  • 3 tbsp Olive oil
  • 3 tbsp Red wine vinegar
Dairy
  • 6 oz Feta cheese
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This quick and easy low carb recipe is made with simple ingredients that you probably already have on hand. It's super comforting and delicious, yet almost zero carb. It's naturally gluten free and sugar free, and made with NO coconut or almond flour-- yet without that dreaded eggy taste! Just cheesy deliciousness.

4 ingredients

Produce
  • 1 tsp Garlic powder
Refrigerated
  • 1 Egg
Dairy
  • 1 cup Mozzarella
  • 1 cup Parmesan cheese
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8 · 30 minutes · Mediterranean Power Bowls with avocado salad, chickpeas, and smoky red pepper sauce. These vegetarian quinoa bowls are packed with nutritious ingredients and perfect for meal prep.

16 ingredients

Produce
  • 1 Avocado
  • 1 Basil and lemon, Fresh
  • 1 15-oz. can Chickpeas
  • 1/2 English cucumber
  • 1 Garlic clove
  • 1/2 cup Red onion
Pasta & Grains
  • 1 cup Quinoa, dry
Baking & Spices
  • 1/4 tsp Black pepper
  • 3/4 tsp Kosher salt
  • 1 tsp Paprika, smoked
  • 1/4 tsp Red pepper flakes
  • 1 (12-oz.) jar Red peppers, roasted
Oils & Vinegars
  • 1/4 cup Olive oil, extra-virgin
  • 2 tbsp Rice vinegar
Nuts & Seeds
  • 1/2 tsp Cumin, ground
Dairy
  • 3 oz Feta cheese
More information...

26 · 30 minutes · All the best Greek favors come together in this EPIC cheesy quesadilla, topped with an easy homemade Greek yogurt tzatziki sauce!

15 ingredients

Produce
  • 2 tbsp Dill, fresh
  • 1 English cucumber
  • 2 cloves Garlic
  • 1 tsp Lemon, zest
  • 1 tsp Mint, fresh
  • 1 (10-ounce) packages Spinach, frozen
Condiments
  • 1/2 cup Kalamata olives, pitted
  • 1 tbsp Lemon juice, freshly squeezed
Baking & Spices
  • 1 Kosher salt and freshly ground black pepper
Oils & Vinegars
  • 2 tbsp Olive oil
  • 1/2 cup Sun dried tomatoes in olive oil
Bread & Baked Goods
  • 8 (8-inch) flour tortillas
Dairy
  • 1 cup Feta cheese
  • 1 cup Greek yogurt, plain
  • 1 cup Mozzarella cheese
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139 · Make this Mediterranean Chopped Salad for a large crowd. It's full of veggies, chickpeas, feta cheese, and olives and tossed in a lemony herb dressing!

15 ingredients

Produce
  • 1 15 ounce can Chickpeas
  • 1 Garlic clove
  • 1 pint Grape tomatoes
  • 1/2 tsp Oregano
  • 1 tbsp Parsley
  • 1 cup Persian cucumbers
  • 1/4 cup Red onions
  • 2 heads Romaine lettuce
Condiments
  • 2 tsp Dijon mustard
  • 1/4 cup Kalamata olives, pitted
  • 3 tbsp Lemon juice
Baking & Spices
  • 1/4 tsp Pepper
  • 1/4 tsp Salt
Oils & Vinegars
  • 1/4 cup Olive oil
Dairy
  • 1/4 cup Feta cheese
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This collection of ADHD diet breakfast, lunch, dinner, snack, and dessert recipes is perfect for the whole family – even for picky eaters!

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1 · 65 minutes · This Mediterranean quiche with spinach is packed with veggies and flavor! It's made with a hash brown crust, so it's gluten-free too. It's perfect for a healthy breakfast, brunch, lunch or dinner.

10 ingredients

Produce
  • 2 cups Baby spinach, rough
  • 1/2 cup Onion
  • 3 Potatoes shredded which will make about 3 cups, medium
  • 1/2 cup Sun-dried tomatoes
Refrigerated
  • 6 Eggs
Condiments
  • 1/4 cup Kalamata olives
Oils & Vinegars
  • 1 1/2 tbsp Olive oil
Dairy
  • 1/4 cup Feta cheese crumbles
  • 1/4 cup Whole milk
Other
  • 1 teaspoon dried oregano or 1 tablespoon fresh chopped
More information...