Desiree nielsen recipes

This cobb salad, packed with veggies + protein-rich tempeh 'bacon', is a healthy, light yet satisfying meal. A great vegan low FODMAP dinner that everyone will love!

Desiree Nielsen, R.D., says we should have fun with our meals.

These flavourful and healthy zucchini fritters are made with nutrient-dense chickpea flour, and baked instead of fried. They have a light and crisp shelling and melting texture inside. Enjoy them as a snack, a sandwich filling or side dish.

This one pot, simple lentil vegetable soup recipe comes together in less than 45 minutes. It's a healthy and filling meal, packed with gut-friendly fibre and plant-based protein from the lentils to keep you feeling energized, even on the coldest day.

This decadent mini vegan turtles recipe is the PERFECT little pick-me-up! In just 30 minutes from start to finish, you’ll transform 3 simple nourishing ingredients into a delicious vegan dessert to enjoy with after dinner coffees or to give as a DIY holiday gift.

Looking for an easy, filling meal to keep you energized? This Mediterranean Hummus Toast is packed with plant-based protein and fibre to keep you going for hours. It takes just ten minutes to make but it feels special. This serves 2 as a standalone meal, or 4 with a side dish

Is snacking good for you? It can be! Learn how much - and what - you should eat at snack time, then enjoy these 10 truly easy and healthy plant-based snacks.

This cobb salad, packed with veggies + protein-rich tempeh 'bacon', is a healthy, light yet satisfying meal. A great vegan low FODMAP dinner that everyone will love!

These blueberry overnight oats are made with rolled oats and chia seeds and are a delicious, nourishing on-the-go vegan breakfast. Just pop them into the fridge before you go to bed and breakfast is ready when you wake up! The addition of vegan Greek-style yogurt adds extra protein to keep you going but you can totally substitute whatever plant-based yogurt you have on hand.

This juicy green smoothie is maybe the best tasting green smoothie you'll ever have! It's low FODMAP, vegan and filled with anti-inflammatory plants. Enjoy with a low FODMAP protein powder like rice for extra protein.