Deep breaths

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Intelligent Change on Instagram: "Take a deep breath and give your nervous system a much-deserved hug 🤝 What is your body telling you?  ——  nervoussystem, nervoussystemhealth, overallhealth, affirmations, selfawareness, mindfulness, empowerment, intelligentchange, positivethinking, selfcareritual, positivemindset" Nervous System Aesthetic, Breathing Aesthetic, Nervous Quotes, You Might Not Remember It But Your Nervous System Does, Affirmations To Calm Nervous System, Regulating Your Nervous System, Your Nervous System Will Always Choose, Calm The Nervous System, Intelligent Change

Intelligent Change on Instagram: "Take a deep breath and give your nervous system a much-deserved hug 🤝 What is your body telling you? —— nervoussystem, nervoussystemhealth, overallhealth, affirmations, selfawareness, mindfulness, empowerment, intelligentchange, positivethinking, selfcareritual, positivemindset"

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10 Easy Tips for Stammer-Free Breezy Speech! | 1SpecialPlace Insomnia In Children, Insomnia Help, Snoring Remedies, Can Not Sleep, Belly Breathing, How To Stop Snoring, Diaphragmatic Breathing, Stop Snoring, Lip Care Routine

Stuttering, commonly known as stammering is a speech disorder affecting the natural fluency of speech. Stutters or stammers are characterized by disruptions or interruptions in production of speech sounds. These interruptions are termed as ‘dysfluencies’. They often arise due to built-up tension in speech muscles, anxiety and fear of stressful situations.Stammering can at times impact the communication performance of an individual, thereby impacting their daily activities and social life…

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