Crossfit deadlift workout

Take your CrossFit training to the next level with these intense deadlift workouts. Build maximum strength and improve your overall fitness with these challenging exercises.
Use a single Barbell, reducing the load in the Barbell before each round of Deadlifts. The workout should take advanced to intermediate athletes between 7-12 min. This benchmark chipper-style workout was designed by NCFit by and demoed by owner and CrossFit Games veteran Jason Khalipa. In his video, Jason completed the WOD in ~8 minutes (using Rx+ loads, 185/205/225 lb) for the Deadlifts. Crossfit, Fitness, Crossfit Workouts Wod, Dumbbell Workout, Crossfit Deadlift, Crossfit Gym, Crossfit Wods, Crossfit Barbell, Crossfit Games

Use a single Barbell, reducing the load in the Barbell before each round of Deadlifts. The workout should take advanced to intermediate athletes between 7-12 min. This benchmark chipper-style workout was designed by NCFit by and demoed by owner and CrossFit Games veteran Jason Khalipa. In his video, Jason completed the WOD in ~8 minutes (using Rx+ loads, 185/205/225 lb) for the Deadlifts.

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WODwell
For time alternating between 10-9-8-7-6-5-4-3-2-1 Barbell back squats (80/60 kg) 1-2-3-4-5-6-7-8-9-10 Barbell deadlifts (90/70 kg) After each round do 200 meter run _ Have a nice day! ------------------------------------------------------------------- #wod #wodxpro #workoutoftheday #workoutmotivation #workout #athlete #dailyworkout #dailymotivation #tuesday #functionalworkout #functional #fitness #fitnessjourney #crossfit #crossfitter #crossfittraining #crossfitworkout #crossfittraini Crossfit, Nice, Fitness, Crossfit Workouts Wod, Crossfit Leg Workout, Crossfit Open Workouts, Crossfit Squat, Crossfit Gym, Crossfit Routines

For time alternating between 10-9-8-7-6-5-4-3-2-1 Barbell back squats (80/60 kg) 1-2-3-4-5-6-7-8-9-10 Barbell deadlifts (90/70 kg) After each round do 200 meter run _ Have a nice day! ------------------------------------------------------------------- #wod #wodxpro #workoutoftheday #workoutmotivation #workout #athlete #dailyworkout #dailymotivation #tuesday #functionalworkout #functional #fitness #fitnessjourney #crossfit #crossfitter #crossfittraining #crossfitworkout #crossfittraini

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wodxpro