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The Feeling Feather offers a fun structure for teachers, counselors or social workers to check in with students about how they are feeling regarding various aspects of their lives. Broad categories spark conversation with room for kids or adults to add notes or use multiple colors in each section for complex emotions. You can get this resource at a discount along with several other get-to-know-you activities in my Individual and Group Counseling Activities Bundle! Get To Know You Counseling Activities, Social Recreation Activities For Kids, Journal Activities For Adults, Getting To Know You Therapy Activities, Social Work Group Activities For Adults, Boundary Activities For Kids, Behavioral Therapy For Kids Activities, Sel Group Activities, Emotions Check In

Get To Know You Counseling Activities

Social Recreation Activities For Kids

Journal Activities For Adults

Getting To Know You Therapy Activities

Social Work Group Activities For Adults

Boundary Activities For Kids

Behavioral Therapy For Kids Activities

Sel Group Activities

Emotions Check In

Feeling Feather - Emotional Rating Tool

The Feeling Feather offers a fun structure for teachers, counselors or social workers to check in with students about how they are feeling regarding various aspects of their lives. Broad categories spark conversation with room for kids or adults to add notes or use multiple colors in each section for complex emotions. You can get this resource at a discount along with several other get-to-know-you activities in my Individual and Group Counseling Activities Bundle!

anger iceberg therapy worksheet Anger Iceberg, Anger Worksheets, Adolescent Therapy, Group Therapy Activities, Cbt Worksheets, Counseling Worksheets, Mental Health Activities, Clinical Social Work, Mental Health Therapy

Anger Worksheets

Adolescent Therapy

Group Therapy Activities

Counseling Worksheets

Mental Health Activities

Clinical Social Work

Mental Health Therapy

anger iceberg therapy worksheet

anger iceberg therapy worksheet

Strengths Coloring Worksheet, Therapy Tool, Self-help Resource, Counselling Worksheet, Mental Wellness Tool, Social Work Printable - Etsy Expressive Therapy Activities For Adults, Art Group Therapy Activities, Self Image Worksheets, Fun Therapy Activities For Kids, Sel Worksheets For Middle School, First Session Therapy Ideas, Person Centered Therapy Activities, Adult Group Therapy Activities, Free Counseling Worksheets

Expressive Therapy Activities For Adults

Art Group Therapy Activities

Self Image Worksheets

Fun Therapy Activities For Kids

Sel Worksheets For Middle School

First Session Therapy Ideas

Person Centered Therapy Activities

Adult Group Therapy Activities

Free Counseling Worksheets

Strengths Coloring Worksheet, Therapy Tool, Self-Help Resource, Counselling Worksheet, Mental Wellness Tool, Social Work Printable

Find this colouring sheet in a 2 pack with an "Exploring Values" worksheet, here: https://www.etsy.com/ca/listing/1731446257/values-and-strengths-coloring-worksheets?ref=listings_manager_grid This strengths worksheet is great for both youth and adult therapy clients! Choose a color for each statement in the key at the bottom of the page, and then color each strength in the heart accordingly. This therapy tool allows you to see how personal strengths have changed over time, and continue to…

Self Care Guide, Adolescent Therapy, Coping Skills Activities, Self Esteem Worksheets, Self Esteem Activities, Mental Health Activities, Social Emotional Activities, Social Emotional Learning Activities, Mental Health Therapy

Self Care Guide

Adolescent Therapy

Coping Skills Activities

Self Esteem Worksheets

Self Esteem Activities

Mental Health Activities

Social Emotional Activities

Social Emotional Learning Activities

Mental Health Therapy

Self Care Guide

Cognitive Restructuring CBT Techniques – Mental Health Center Kids Organisation, Cognitive Restructuring Worksheets, Cognitive Diffusion, Cognitive Processing Therapy, Cognitive Behavior Therapy Worksheets, Cognitive Overload, Cbt Therapy Techniques, Psychological Flexibility, Cognitive Reframing

Cognitive Restructuring Worksheets

Cognitive Diffusion

Cognitive Processing Therapy

Cognitive Behavior Therapy Worksheets

Cognitive Overload

Cbt Therapy Techniques

Psychological Flexibility

Cognitive Reframing

Cognitive Restructuring CBT Techniques

Cognitive restructuring is a key technique in cognitive behavioral therapy (CBT) in which clients learn to recognize unhelpful thoughts and reframe them. Research shows that the goal of cognitive restructuring is to help clients break free from automatic acceptance of these beliefs. It is effective in reducing symptoms of anxiety and depression. The Cognitive Restructuring CBT Techniques handout serves as a resource that encourages clients to practice this technique in their daily lives…

15 helpful ways to help clients learn cognitive defusion, plus hundreds of free worksheets!!! Tons of free resources at a duckstherapist.com JOIN THE COMMUNITY!! Inpatient Psych Activities, Cognitive Diffusion, Cognitive Defusion, Therapy Topics, Dbt Activities, Cbt Therapy Worksheets, Counseling Techniques, Cbt Therapy, Counseling Worksheets

Inpatient Psych Activities

Cognitive Diffusion

Cognitive Defusion

Cbt Therapy Worksheets

Counseling Techniques

Counseling Worksheets

Let’s Understand Cognitive Defusion in ACT Therapy — A Ducks Therapist

Cognitive defusion is a key concept in Acceptance and Commitment Therapy (ACT). It involves creating distance from our thoughts, allowing us to observe and relate to them in a more objective and flexible way.

Therapy Worksheets, Counselling Activities, Counseling Techniques, Mental Health Counseling, School Social Work, Counseling Activities, Therapy Counseling, Counseling Resources, Group Therapy

Therapy Worksheets

Counselling Activities

Counseling Techniques

Mental Health Counseling

School Social Work

Counseling Activities

Therapy Counseling

Counseling Resources

Therapy Worksheets

Organisation, Brief Solution Focused Therapy, What To Work On In Therapy, Solution Focused Therapy Techniques, Therapist Cheat Sheet, Goals For Therapy, Therapy Rapport Building Activities, Solution Focused Therapy Activities, Therapy Goals Examples

Brief Solution Focused Therapy

What To Work On In Therapy

Solution Focused Therapy Techniques

Therapist Cheat Sheet

Goals For Therapy

Therapy Rapport Building Activities

Solution Focused Therapy Activities

Therapy Goals Examples

Organisation

Counselling Tools, Counseling Techniques, Throbbing Headache, Psychology Notes, Psychology Studies, Inspirerende Ord, Mental Health Counselor, Mental Health Therapy, Counseling Psychology

Counselling Tools

Counseling Techniques

Throbbing Headache

Psychology Notes

Psychology Studies

Inspirerende Ord

Mental Health Counselor

Mental Health Therapy

Counseling Psychology

Tips on getting the most out of counselling/psychotherapy

Charli DaviesIf you're a trainee counsellor I might have just the thing for you!!!The Trainee Counsellor's Workbook now on amazon:https://www.amazon.co.uk/dp/B08T5WGN17/ref=cm_sw_r_cp_api_glt_i_V2RPXMYQR99DAFF9XGFS?_encoding=UTF8&psc=1

Health, Sleep

Hand of mental health

Hand of Mental Health encourages us to reflect and discuss our everyday choices and their impact on our mental health. How does sleep and rest, food, relationships and emotions affect our mental…

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Counseling Worksheets Therapy Tools

Counseling Techniques

Cbt Therapy Techniques

Counseling Games

Top 10 counselling resources ideas and inspiration