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Cool down stretches

Discover Pinterest’s 10 best ideas and inspiration for Cool down stretches. Get inspired and try out new things.
Cool-down stretch routine – Human Kinetics Canada

This routine emphasizes static-passive stretches that lengthen and relax sore and tired muscles following a tough practice or athletic contest. These stretches won’t necessarily improve sport performance, but they will increase your range of motion and help you achieve and maintain the flexibility required to be a good

Full Body Stretching Exercises

Relax the mind, boost your flexibility and improve joint range of motion with this set of full body stretching exercises. A 7-minute cool down routine to prevent muscle soreness and stretch your whole body!

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Stretch and relax your entire body with this 5-minute stretching routine. A set of cool down exercises to increase muscle control, flexibility, and range of motion. Start the timer, play the music and unwind! https://www.spotebi.com/workout-routines/5-minute-full-body-cool-down-exercises/

Stretch and relax your entire body with this 5-minute stretching routine. A set of cool down exercises to increase muscle control, flexibility, and range of motion. Start the timer, play the music and unwind!

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Cool down after workout exercise set. Collection. Illustration about icons, body, hamstring, physical, muscles, legs, blue, activities, flexibility, character, extended - 155128131

Watch popular Cool down stretches videos

1. Rent a canoe and take a float down a 1.7 mile stretch of the Edisto River. 2. Take a hike on the Jungle Trail or try the orienteering course. 3. Fish in one of Aiken State Park’s four lakes and catch bream, bass and catfish. 4. Drink from one of the three artesian fountains found in the park. 5. Take a dip and cool off in the park’s swimming area.
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This is a 10 minute lower body routine with a 2 minute warm up and 2 minute cool down stretch. You can do this routine on its own, or as part of our 28 day series.
This is a 10 minute ab routine with a 2 minute warm up and 2 minute cool down stretch. You can do this routine on its own, or as part of our 28 day series.