Coconut benefits

Coconut oil pulling is a natural technique for white healthy teeth. As soon as you wake up -- before brushing your teeth put the oil in your mouth and swish it around for a few moments. #healthy #natural #oil #coconutoil #herbalremedies

11 Amazing Beauty Benefits of Coconut Water for Skin & Hair - beautymunsta - free natural beauty hacks & more!

10 Amazing Benefits of Coconut, Nariyal : The fresh coconut has saturated fats but most of it is MCT (Medium Chain Triglycerides) which promote weight loss. Improving the action of insulin secretion and lowering the raised blood sugar levels is yet another benefit of coconut for Diabetics.

???? Do you know why Pacific Islanders refer to the coconut tree as the “Tree of Life”? ???? Maybe it’s because they know all the amazing coconut oil uses that exist solely to improve your health, appearance and life. Like did you know coconut oil can be used in place of chemical-laced moisturizers? Or that eating it delivers super healthy fatty acids and MCTs to boost your brainpower and energy? ???????????? Learn more about all the incredible health benefits and 40 best coconut oil uses in…

10 household uses for coconut oil - cleaning with coconut oil Massage: + 2 gtts peppermint or lavender EO

Too afraid to buy a whole coconut? From coconut oil to coconiut flour, we break down what to do with a whole coconut and how to use it in your kitchen.

Everything you need to know about oil pulling: what it is and how to do it. Oil pulling is an ancient ayruveda holistic dental care method that involves nothing more than swishing cold-pressed oil in your mouth for a certain amount of time. The oils typically used are coconut, olive or sesame oil.

Coconut butter is amazing in just about as many ways as coconut oil, and maybe a little more. But like coconut oil, you have to enjoy it in moderation.

Coconut oil in coffee has a slew of health benefits. But, I'm going to tell you the #1 reason why I put cococonut oil in my coffee every day!