Chest workouts with resistance bands

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Resistance Bands, Workout Routines, Exercise For Lower Belly, Leg Workout With Bands, Flat Stomach Workout, Fitness Pilates, Resistance Band Workout, Lower Abs Workout, Chest Workout

Going away⁉️Pack a band✔️ SO easy & versatile 💪🏻 Just so many ways you can use these in your workouts for a full body 🔥AND you can vary the resistance...

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Erin Kurdziel
Dave "The Band Man" Schmitz on Instagram: "JOIN THE BAND GYM FOR FREE -  Get a Daily Band Gym Workout and a New Monthly Training Program Every Month. Details in Bio Link

Monday Band Gym CrossFit Challenge

Flow through the following exercises 

Iso-Squat Row (10 Reps
Skaters (10-Reps Per Side)
Iso-Split Squat Chest Press (10-Reps)
Alternating Reverse Lunge (10-Reps Per Side)

Complete 10-Total Rounds for Time

HAVE A GREAT MONDAY

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#RBT #daveschmitz #resistancebandtraining #thebandman #thebandgym #bandworkouts #getbetterwithbands #agelessfitness #germantownwisconsin #bestbandtraining  #53022 #bandtraining #bandworkout #bandgym #bandstrong #athomeworkouts #homeworkouts #bandworkoutideas #athomebandworkouts  #bandstrengthworkout #crossfitworkout #bandupperbodyworkout" Resistance Bands, Crossfit Challenge, Resistance Band Training, Chest Press, Have A Great Monday, Split Squat, Reverse Lunges, Crossfit Workouts, Strength Workout

Dave "The Band Man" Schmitz on Instagram: "JOIN THE BAND GYM FOR FREE - Get a Daily Band Gym Workout and a New Monthly Training Program Every Month. Details in Bio Link Monday Band Gym CrossFit Challenge Flow through the following exercises Iso-Squat Row (10 Reps Skaters (10-Reps Per Side) Iso-Split Squat Chest Press (10-Reps) Alternating Reverse Lunge (10-Reps Per Side) Complete 10-Total Rounds for Time HAVE A GREAT MONDAY ********** #RBT #daveschmitz #resistancebandtraining…

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Enid King

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