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Casein protein recipes

Discover Pinterest’s 10 best ideas and inspiration for Casein protein recipes. Get inspired and try out new things.
Fill your freezer with these 7 delicious and easy marinades for chicken breasts that you can prep and freeze for later OR enjoy right now. Plus, snag our FREE one-page cheat sheet of all the recipes. #chicken #chickenmarinade #freezermeal #freezercooking

5 · These 7 easy marinades for chicken breasts will transform this boring cut into an amazing meal! Prep and freeze for later OR make them for dinner tonight. All of these marinades work best for 1 1/2 - 2 pounds of chicken breasts but feel free to double or triple the recipe.

29 ingredients

Produce
  • 1 tsp Basil, dried
  • 1/3 cup Cilantro, fresh
  • 1 tbsp Cilantro or parsley, fresh
  • 10 Garlic clove
  • 2 tsp Garlic powder
  • 2 Lemons (about 1/4 cup), Juice and zest of
  • 2 Limes (about 1/4 cup), Juice and zest of
  • 2 tsp Marjoram, dried
  • 2 tbsp Parsley, fresh
  • 2 tsp Thyme, fresh
Condiments
  • 1/3 cup Balsamic vinegar
  • 3 tbsp Dijon mustard
  • 7 2/3 tbsp Honey
  • 1/4 cup Soy sauce
  • 2 tsp Worcestershire sauce
Baking & Spices
  • 3/4 tsp Black pepper
  • 1/2 tsp Black pepper, ground
  • 1/2 tsp Black pepper, freshly ground
  • 2 tsp Chili powder
  • 1/4 tsp Pepper
  • 1/4 tsp Red pepper flakes
  • 6 tsp Salt
Oils & Vinegars
  • 1/2 cup Apple cider vinegar
  • 1 1/4 cup Olive oil
  • 1/4 cup Red wine vinegar
  • 1/3 cup Rice vinegar
  • 1 tsp Sesame oil
  • 1 1/2 cup Vegetable oil
Nuts & Seeds
  • 2 tsp Cumin, ground
This high-protein vegetables chart ranks veggies from highest to lowest protein so you can see how vegetables can help you meet your protein goals.

This high-protein vegetables chart ranks veggies from highest to lowest protein so you can see how vegetables can help you meet your protein goals.

Measuring chart. Lose 5-15 pounds AND inches in 8 days! Contact me at www.facebook.com/kimmccracken05 for more information

Measuring chart. Lose 5-15 pounds AND inches in 8 days! Contact me at www.facebook.com/kimmccracken05 for more information

2-Week High-Protein Meal Plan | Oxygen Magazine

Hit your get-lean strong-body goals with a high-protein diet. Here's a two-week plan to get you started.

21 High Protein Low Calorie Foods for Weight loss

Surprisingly, many foods that are high in protein and low in calories are common household food items. The key to balancing protein and calories in food is learning which foods contain the desired…

Hähnchen, Pute oder Eier hängen die langsam zum Hals raus? Wir haben dir die wichtigsten tierischen und pflanzlichen Eiweißquellen zusammengesucht! Denn Abwechslung ist manchmal alles! #balance #gymqueen #fitness #protein

Hähnchen, Pute oder Eier hängen die langsam zum Hals raus? Wir haben dir die wichtigsten tierischen und pflanzlichen Eiweißquellen zusammengesucht! Denn Abwechslung ist manchmal alles! #balance #gymqueen #fitness #protein