Bubble journal ideas

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Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles. Coping Journal Ideas, Diy Self Care Journal, Questions For Myself Journal, Journal Ideas Mindfulness, Self Care Art Journal Ideas, Self Care Scrapbook, Mental Wellness Journal, Self Care Diary, Self Help Journal Pages

Use this bullet journaling spread to take control of your mental health and self care! A DIY journal spread I created to ground myself when stressed. You can add your own questions in the journal bubbles.

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