Bridge pose

Discover Pinterest’s best ideas and inspiration for Bridge pose. Get inspired and try out new things.
8k people searched this
·
Last updated 19h
benefits of bridge pose, benefits of supported bridge pose, bridge pose, bridge pose asana, bridge pose benefits, bridge pose cartoon,  bridge pose in yoga, bridge pose sanskrit, bridge pose yoga, how to do the bridge pose, sanskrit for bridge pose, setu bandhasana, yoga bridge pose benefits Setu Bandhasana, Pranayama Breathing Exercises, Tips To Gain Weight, Pranayama Breathing, Bridge Workout, Fish Pose, Mountain Pose, Corpse Pose, Camel Pose

etu Bandhasana is a common yoga pose that derives its name from three Sanskrit words Setu, which means bridge, bandha, which means a lock, and asana which means pose. It helps in relaxing your body and stretches the muscles of your neck, chest, and back. #setubandhasana #bridgepose #yoga

65
Yoga Advanced, Yoga Knowledge, Balance Poses, Yoga Arm Balance, Yoga Styles, Improved Health, Yoga Balance, Yoga Routine For Beginners, Triangle Pose

Bridge pose, on the surface, seems like an “easy” pose. Early on in a yoga practice you may not think much of it, but as you practice it more and more you’ll see the subtleties that make this pose great for so many reasons. It can be adapted to many situations (and conditions) and it can be used for both a workout and a stretch.

57
Bridge pose and more

Explore related boards