Blood pressure lowering foods

#HealthyFoodHealthyLife

If you suffer from high blood pressure (hypertension), or consume a diet which places you at risk for developing high blood pressure, you are at risk for experiencing heart attacks and strokes as well as kidney failure. Most people have high blood pressure and don’t even know it until they get a heart attack or stroke!

“Want to lower your blood pressure without relying on meds? Try working some of these foods into your weekly diet: https://t.co/J4lCl0l6fh”

#LowCarbDietIdeas