Mindfulness in One Day | Self-care | mindfulness | being mindful | purpose | in the moment | being present | meditation | for women | techniques | exercises | routine | worksheets | quotes | inspiration | motivation | activities | read more at thislifethismoment.com
Just because you’re busy and distracted doesn’t mean you have to miss out on the details of life. Life is a beautiful gift and every magical moment deserves to be wholeheartedly lived. Click through to download the FREE mindfulness inspiration e-book.
Welcome to this epic list of 101 ways you can be more mindful in your everyday life! These practices are easy to do, quick, fun and meaningful and you can implement as many as you like into your day. If you've ever wondered how you can be more mindful, this is definitely the post for you! &nbs