Ballerina workout

Ballet For Beginners is a Darebee home-fitness, ballet-based no-equipment workout you can do at home.

Ballet Workout - i think i will try this out today :)

Ballerina is a Darebee home-fitness lower body strength workout that helps you get stronger, faster and more agile.

A ballet barre workout routine tones your muscles and helps you lose weight. You don't need any ballet or dance skills, but you do need to be careful not to...

Misty Copeland is a major ballerina with an intense workout regimen, starting the morning with this simple exercise to strengthen her calves, a serious muscle needed to practice ballet. Try calf raises for a strong legs!

@natalia_vozna