Back pain remedies

Remedies for sore throat is the ultimate solution for your throat, take these natural remedies for your sore throat, these are recommended remedies by expert.

Discover the complete guide to release trapezius pain originating from upper trapezius with deep tissue release and stretches to do anywhere

Is lower back pain not going away? Find out what's causing it, how to get relief, and most importantly how to avoid triggering the pain.

Is lower back pain not going away? Find out what's causing it, how to get relief, and most importantly how to avoid triggering the pain.

Sciatica Exercises are best for back pain, if you're feeling back lower pain then you should do these sciatica exercises at home.

A 59-year-old man presents to the ED for acute onset low back pain that started immediately after he moved furniture. He states his lumbar pain has been unrelenting, with mild pain radiating to down both legs. He appears in pain and has mild midline and bilateral paraspinal tenderness to palpation over his lumbosacral spine. He has bilateral loss of strength in the distal lower extremities, notably in dorsiflexion. What diagnoses should you consider?

Here's how to effectively release the quadratus Lumborum (ql) muscle pain and keep the pain away (video tutorial and images)

How do you correct your posture when it feels so good to just slouch on your chair while you go about your day? Here are a few simple stretches for posture that you can do each day.

Our feet play a significant role in maintaining our balance and help in movement. Here're 8 Foot Exercises That Can Cure Back Pain in minutes

Bone on bone arthritis does not have to be a death sentence to everything you love doing. When you are bone on bone, that typically indicates you have