Back handspring
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Hey guys, this is a video on how to do a back handspring in one day! It is very simple to follow and only requires you to have a backbend/back limber!Come ba...
Kennedy Byrom saved to Gymnastics
22 drills to help you master the standing back handspring in the fastest and most efficient manner without mental blocks!
Sheena SSisneross saved to Gymnastics
2 back handspring back tuck on the grass easy cheer or gymnastics tumbling pass
Summiek saved to Cheer/gymnastics tumbling
Using a Barrier to Lengthen a Back HandspringUsing a barrier is a great way to encourage athletes to fine-tune their back handspring and create a stronger ta...
Laurie Palmer saved to ideas
BACK HANDSPRING DRILLS AT HOME: Make sure you warm up before you start and have enough space.We recommend doing 10-15 reps of each!😊Drill 1: aim for a fast ...
Amanda LeFevre saved to Cheer