B & B

Do you know vitamin B12 and fingernails are connected? Fingernails show hidden health issues caused by low B12 levels. You need B12 for healthy nerves and blood, so that could be a lot of health issues. %

Your face can reveal what part of your body is sick. An easy way to learn the Chinese face mapping technique and detect diseases on your own.

Online shopping for Health & Household from a great selection of B12, B-Complex, B7 (Biotin), B3 (Niacin), B9 (Folic Acid), B6 & more at everyday low prices.

Here is a powerful skin tightening homemade wrinkle cream that works better than Botox which you can make using all-natural ingredients from the comfort of your home! If you have been looking for ways to help tighten your skin using natural home remedies, the following remedy will help you get results very fast! Before I […]

It's actually really simple and not overwhelming at all. Blog post includes a full day of sample eats and my favorite 2B Mindset Recipes.

134 · 30 minutes · Perfectly cooked (and juicy!) oven baked bone in pork chops in around 30 minutes. Only 5 minutes of prep to make the best homemade pork chop seasoning and toss them in the oven. Never-dry, these are cooked to the perfect temperature in the oven.

74 · After trying dozens of recipes, we finally tweaked this Green Smoothie recipe to perfection. This smoothie is delicious creamy, nutrient-packed, and 100% kid-friendly. It's one of favorite ways to fill in those nutritional gaps!

This 2B Mindset Recipe Round Up is perfect for any FIXer who has converted to the 2B Mindset Plan; you can still enjoy your favorite FIXed dishes!

It is hard to find the time to prioritize you but it is important. To be a good mom, you need to feel good. You need to have self-confidence. You need to be healthy. Here's how to do that.

Learn why you must stop enabling children with anxiety and begin empowering children instead. Enabling leads to a feeling of helplessness in children, but empowerment leads to success.