Ayurvedic recipes kapha

Discover a variety of delicious Ayurvedic recipes that are specially designed to balance the Kapha dosha. Boost your energy and promote overall well-being with these nourishing and flavorful dishes.
These 5 tips for reducing and eliminating Kapha in spring will help you transition from winter to spring smoothly. Are you feeling the effects of spring? In Ayurveda, spring is the season for balancing Kapha. All the Kapha energy we accumulated during winter when we were resting and rebuilding our body for a new working season (ahey, extra pounds), is now starting to aggravate and wants to come out. Resulting in colds, stuffy or runny nose, sneezing, watery eyes and seasonal allergies. Yoga Tips, Pitta, Fitness, Ayurveda, Ayurveda Yoga, Ayurveda Life, Ayurveda Kapha, Ayurvedic Practitioner, Ayurveda Vata

These 5 tips for reducing and eliminating Kapha in spring will help you transition from winter to spring smoothly. Are you feeling the effects of spring? In Ayurveda, spring is the season for balancing Kapha. All the Kapha energy we accumulated during winter when we were resting and rebuilding our body for a new working season (ahey, extra pounds), is now starting to aggravate and wants to come out. Resulting in colds, stuffy or runny nose, sneezing, watery eyes and seasonal allergies.

Avatar
The Healing Project | GRETCHEN LAKSHMI
Healthy Recipes, Nutrition, Lunches, Ayurveda, Ayurvedic Breakfast Recipes, Ayurvedic Diet, Ayurveda Breakfast, Ayurvedic Breakfast, Ayurvedic Recipes Kapha

Before you dismiss Ayurveda as this week's trendy diet, the ancient food philosophy has actually been around for generations. A holistic medicine practice from India, Ayurveda focuses on balance. When it comes to the dining table, that means fresh, seasonal and local ingredients combined to promote digestion and harbor anti-inflammatory properties.

Avatar
Sally Rodgers
Healthy Recipes, Ayurveda, Ayurvedic Breakfast Recipes, Ayurvedic Breakfast, Ayurvedic Diet, Ayurvedic Recipes, Ayurveda Breakfast, Ayurveda Recipes, Gut Health

Here's an Ayurvedic stewed apples recipe for breakfast to calm your tummy and balance your doshas. It's made by cooking apple pieces with comforting spices like cardamom and cinnamon. It's the perfect easy, healthy, vegan breakfast recipe to start your day. #AyurvedaRecipes #HealthyEating #StewedApples"

Avatar
Balinda Huang
KAPHA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Kapha dosha is dominant should eat diet, which will pacify the Kapha dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a kapha balancing diet. Ayurvedic Recipes Kapha, Kapha Diet, Ayurveda Kapha, Ayurveda Dosha, Ayurveda Diet, Ayurveda Lifestyle, Ayurvedic Diet, Ayurveda Recipes, Ayurveda Life

KAPHA Fruits & Vegetables - Ayurveda states that a person should choose his diet depending on his dosha. So, a person in whom the Kapha dosha is dominant should eat diet, which will pacify the Kapha dosha. Here are some suggestions on which fruits and veggies to include and which to avoid in a kapha balancing diet.

AvatarK
Kathy Block

Explore idea collections