Ayurveda dosha

Ayurvedic science involves the 5 great elements of the earth. Take the dosha self test to determine your specific health!

Ayurveda, la ciencia de la vida. Este masaje busca equilibrar los Doshas mediante la aplicación de aceites esenciales adecuados para ese fin, además de aportar una gran relajación

Too much Pitta: Fever, inflammation, indigestion, rashes, ulcers, body odor, acidity, breakouts…. The focus of your pitta detox is: cleansing of the blood and liver Helpful detox herbs for pi…

Exercise is an essential part of a healthy lifestyle no matter what your age, weight, health goals, or dosha type may be. Ideally, your routine should include a minimum of 30 minutes of “intentional movement” each and every day. However, just as your diet can either create balance or wreak […]

Our bodies are designed for physical activity—to move and breathe and circulate our vital life energy. More than 5,000 years ago, the master Ayurvedic physician Charaka wrote, “From physical exercise, one gets lightness, a capacity for work, firmness, tolerance of difficulties, elimination of…

The Three Gunas: Sattva, Rajo, and Tamo | Sister Science Heal Your Mind | Yoga Veda

DO YOU KNOW YOUR BODY TYPE? ACTIONS, AWARENESS, DIET AND SELF-CARE ALL CREATE BALANCE AND ASSIST IN GAINING MORE… by fieldsofgold

Ayurvedic medicine considers your diet to be the best way to keep your body type in balance and fight disease and aging. The Pitta body type is a medium, more muscular build. Balance out your body type’s intensity and acidity with these guidelines below.Click here for a Creamy Green Soup and Salad recipe designed for Pittas.

Dear my special peeps, I finally got around to making the Dosha *THRIVE GUIDE* Cheatsheets. You can use them seasonally....