Areas of life

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The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

This self-care wheel will show you what you need to work on.

Identify the areas of your life that need inmediate attention

9 types of goal setting for different areas of life. 9 goal categories will help you decide what goals to prioritize and focus on first.

How To Live With Intent (Even If You're Super Busy & Stressed Out) work life balance

4 areas of self (SPIRIT - Essence, Being; HEART - Emotion, Feeling; MIND - Intellect, Thinking; Body - Action, Doing) with gentle ways for staying present and grounding yourself. #presentmoment #selfdiscovery #soulpurpose #mindfulness

Before you start goal planning check out these 9 types of goal settings for different areas of your life. Prioritize the goal category you want to focus on first! Includes goals examples for each area.

Seven questions can clarify what really matters to you.

Explore the 12 key areas to achieve life balance, from personal growth and health to financial stability and relationships, essential for holistic well-being.

Enhance your self-awareness with Emotional Intelligence

The world is changing as you read these words and it seems the rate of change is getting faster all the time. It seems everyone is able to change an aspect of their life

Setting goals in the right areas of your life that align with your priorities is critical to your success. You cannot balance all aspects of your life if you do not stop for a moment and think about what is important to you - both in the short term and a long run - in

Vision board printable and monthly goal printable to help you stay focused on what matters most to you instead of just being busy in 2022.

Planning is crucial, but dreams only take shape through action. It's time to move from thought to deed!

Take charge of your week with a little slice of balance! ✨ Whether it's nourishing your mind, body, or soul, there's room for a bit of everything. Challenge yourself to dedicate just one hour to each of these key areas. From movement to creativity, you can make each moment count! 🌸⁠