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Anger

Discover Pinterest’s 10 best ideas and inspiration for Anger. Get inspired and try out new things.
Stress and Anger

Anger is my least favorite anxiety symptom, and it's very difficult to try to manage. Here's 5 ways to cope with anxiety and anger issues.

Anger Management for Wysokie Obcasy Extra

An illustration for the article about anger management. Published in "Wysokie Obcasy Extra" magazine.

What Anger Is Trying to Telling

Anger is one of those feelings that you might ignore initially because it's a pain. It takes time and a focused effort to learn how to manage by yourself. This blog shows how to cope with anger as a means of self-care and healthy communication.

I wanna share something my therapist said about anger that blew my mind: “Your anger is the part of you that knows your mistreatment and abuse are unacceptable. Your anger knows you deserve to be treated well, and with kindness. Your anger is a part of you that loves you.” – Lyndsey Gallant

I wanna share something my therapist said about anger that blew my mind: “Your anger is the part of you that knows your mistreatment and abuse are unacceptable. Your anger knows you deserve to be treated well, and with kindness. Your anger is a part of you that loves you.” – Lyndsey Gallant

Anger Styles

Anger Styles Aggressive: When you're angry, everyone knows it. You might yell or throw things. There's a need to control the situation.

Watch popular Anger videos

Learn how you can relieve your anger and control your emotions to prevent anger outbursts using these top 6 proven ways
Learn how to manage your anger issues and how to stop yelling at kids. Download our free toolkit today for rapid anger relief.
In case you feel overwhelmed by your anger. ❤️ #theselfhelpplanner
Anger is a perfectly normal human emotion and, when dealt with appropriately, healthy. However, you need to be able to manage your anger. It is neither appropriate nor healthy if you cannot control your temper, and often lash out at others.