Acidic foods

There is SO MUCH to know about pH balancing, and much of it is disputed or conflicting. But this is what is true: disease cannot grow in an alkaline environment. Our collectively high stress lifestyles and standard poor diet leads to acidic conditions in the body. Chronic acid conditions can have negative impacts on health, however, it can be reversed or mitigated with a high intake of alkalizing foods.

Do you want to reduce acidic foods and replace them with healthier alternatives? Here are a few acidic foods that you must avoid and their healthy substitutes.

From the pH miracle diet page..

Struggling to find alkaline foods? We found top 15 alkaline foods that you should include in your diet...

You should be mindful of what you eat if you have acid reflux. Here’s a list of common acidic foods you should avoid

Here's your intro.

Acidic foods fall into the acidic range of the pH scale and are different from acid-forming foods. Acidic foods have an acidic pH that doesn’t always leave acidity behind. Whereas acid-forming foods promote acidity in the body. Here are the most acidic foods you’d avoid or limit on an alkaline diet. Plus, nonacidic foods to nosh on.

The link between SIBO and acid reflux is often due to poor digestion allowing bacteria to overgrow in the small intestine and thus causing