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Acidic foods

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Acid-Alkaline Balance for your Health: pH Balancing the Body

There is SO MUCH to know about pH balancing, and much of it is disputed or conflicting. But this is what is true: disease cannot grow in an alkaline environment. Our collectively high stress lifestyles and standard poor diet leads to acidic conditions in the body. Chronic acid conditions can have negative impacts on health, however, it can be reversed or mitigated with a high intake of alkalizing foods.

Top Acidic Foods You Should Avoid

Do you want to reduce acidic foods and replace them with healthier alternatives? Here are a few acidic foods that you must avoid and their healthy substitutes.

You should be mindful of what you eat if you have acid reflux. Here’s a list of common acidic foods you should avoid

You should be mindful of what you eat if you have acid reflux. Here’s a list of common acidic foods you should avoid

Acidic Foods: The Ultimate Alkaline Diet Guide

Acidic foods fall into the acidic range of the pH scale and are different from acid-forming foods. Acidic foods have an acidic pH that doesn’t always leave acidity behind. Whereas acid-forming foods promote acidity in the body. Here are the most acidic foods you’d avoid or limit on an alkaline diet. Plus, nonacidic foods to nosh on.

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