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75 day challenge rules

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Got 75 Days? Try the 75 Hard Challenge! - Forty Young

Starting a fitness plan will take your physical and mental health to the next level, whether you're a beginner or exercise regularly. Learn about the 75 Hard Challenge!

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This listing is for a 35 Soft Challenge Tracker, 35 Soft Challenge, Fitness Journal, Self Improvement, Goal Setting Guide & Self Help, Workout Planner Exercise Digital Printable Download - Download your purchase instantly - No shipping fees WHO IS THIS LISTING FOR? For anyone looking for a progress tracker/printable to help them complete the modified 35 soft challenge BEFORE 75 hard challenge. The 35 Soft Challenge "Rules" include: 1. Two workouts per day. 2. No alcohol. 3. Take a progress pictu 25 Soft Challenge, 35 Hard Challenge, 75 Day Challenge Rules, 35 Soft Challenge, 75 Soft Challenge Christian Edition, 45 Hard Challenge, 5-9 Before 9-5, 30 Day Soft Challenge, 30 Soft Challenge

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This listing is for a 35 Soft Challenge Tracker, 35 Soft Challenge, Fitness Journal, Self Improvement, Goal Setting Guide & Self Help, Workout Planner Exercise Digital Printable Download - Download your purchase instantly - No shipping fees WHO IS THIS LISTING FOR? For anyone looking for a progress tracker/printable to help them complete the modified 35 soft challenge BEFORE 75 hard challenge. The 35 Soft Challenge "Rules" include: 1. Two workouts per day. 2. No alcohol. 3. Take a progress…

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Doing the 75 Day Soft Challenge? Use this tracker to stay focused, hold yourself accountable, and stick to the 75 Day challenge. #75DayChallenge #75DaySoftChallenge #75DaySoft

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The 75 Hard Challenge Rules

1. Drink a gallon of water
2. Follow a diet of your choice
3. No cheat meals or alcohol
4. Read 10 pages of non-fiction book. Audiobooks Excluded.
5. Exercise twice daily for 45 minutes each time, with one session outdoors.
6. Take a daily progress photo 75 Soft Vs 75 Hard, 75 Day Soft Challenge Rules, 75 Hard Vs 75 Soft Challenge, 45 Hard Challenge, 75 Medium Challenge Rules, Hard 75 Challenge, 75 Hard Diet Ideas, November Reset, 30 Hard Challenge

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Transform your life with the 75 Hard Challenge! Dive into the six life-changing rules and discover the power of resilience and discipline. Are you ready to take on the challenge? #75Hard #ChallengeAccepted

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Two Weeks to a Healthier You: 15 Easy Weight Loss Hacks ✅(Follow This Link)✅

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Weight Loss Foods | Healthy Fitness-Weight Lose -Food

What is Exipure? Exipure is a dietary formula created to help people lose weight. It works on brown adipose tissues and makes the body store fat in the form of brown fat layers. This brown fat is not something unusual and is a normal part of the human body. This link between obesity and brown fat

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Crush the 75 Hard Challenge and Achieve Your Goals

Discover the rules, diet, workouts, and self-help strategies for conquering the 75 Hard Challenge and transforming your life in 2022.

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Do you want to join the challenge? Already day 2 for me! I came across some videos on TikTok about the 75 hard challenge but it honestly seemed a bit too extreme and unattainable for me. So when I saw the video from @thedailyvictorian about the 75 medium where you can make your own rules it spoke to me! This seems like a fun experiment to challenge myself to do all these things every day for 75 days. And if I don’t manage to do all of them on some days that is also fine, I will just conti... 75 Medium Challenge Rules, 75 Medium Challenge, 75 Challenge, 75 Hard Challenge, Hard Challenge, 75 Hard, 75 Medium, Challenge Me, Nutrition Advice

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Do you want to join the challenge? Already day 2 for me! I came across some videos on TikTok about the 75 hard challenge but it honestly seemed a bit too extreme and unattainable for me. So when I saw the video from @thedailyvictorian about the 75 medium where you can make your own rules it spoke to me! This seems like a fun experiment to challenge myself to do all these things every day for 75 days. And if I don’t manage to do all of them on some days that is also fine, I will just conti...

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Tips on how I did it! 75 Day Hard Challenge! Amazing Results! Life Changing!

This 75 Day Hard Challenge was HARD. But it was also AMAZING! I am going to discuss my preparation, my challenges, my results, and why I want to do it again.

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