30 day running challenge

Feeling a lack of motivation lately when it comes to your workouts? Try shaking things up with this fun 30 day running challenge!

From Walking To Running is a DAREBEE home fitness no-equipment physical fitness challenge that transforms you from a walker to a runner inside a month.

Even if you belong to a gym, the outdoors can beckon when the sun comes out. Consider heading to a stadium for a challenging and efficient bleacher workout. It's like a stair machine without any buttons and with lots of fresh air. Four routines will keep your options fresh.

So if you know me in real life, you would know that myself and running are not friends, myself and cardio of any form other than shopping… are not friends. So since I am currently backpacking…

First published 2/11/17 and revised 2/04/18. These are 30-Day Fitness Challenges that you can accomplish this month - or any month as long as you start today. I get that it is hard to get

30 Days of Running Challenge by DAREBEE #darebee #running #darebeechallenge #challenge #run #fitness #fit

https://www.pinterest.com/pin/204913851784789563/30 Days to 5K Training Challenge

Feeling inspired (or a little envious) watching friends crush their runs? Whether you're brand new to running or looking to get back into it, this 30-day challenge is designed just for you!

Join me with this fun challenge of walking or running 30 miles in 30 days as well as other healthy lifestyle goals!