30 day family challenge

Take the 30-Day Mom Challenge! It's 30 ways in 30 days to be the best mom you can be. You don't have to wait until next month to get going.

Get information about green parenting, parenting tips and styles, parenting teenagers, positive parenting, teaching tolerance, and attachment parenting.

You'll love these creative 30 day challenges to do with friends, kids, family, or by yourself. Use them to take your life to the next level and jumpstart your progress with anything from writing to fitness. 30 Day challenge lifestyle. 30 day challenge fitness fun. 30 challenge workouts. Challenge yourself everyday. Personal growth plan.

A month of self love for moms!

Download the free 30-Day Sibling Kindness Challenge. Do you want your kids to have a closer sibling relationship? This free printable challenge is just what you need! The 30-day calendar includes prompts for daily acts of kindness that kids can do for their siblings. With this challenge, you'll be able to create lasting memories and strengthen their sibling bond. Encourage sibling kindness today with a 30-day kindness challenge

We are probably all guilty of being tired of being too busy. Join us for the 30 Day Challenge to a less frazzled, simple life.

no spend challenge

Kids love any excuse to celebrate. Our free printable bucket list will help you make every month more memorable for the ones you love.

It's self care September so let's do a challenge together. Excited to witness your 30 days of self care. Take pictures of your progress & tag us so we can share you. Share your daily challenges on social media to create accountability for yourself and to inspire your friends to join you by starting their own self love journeys. Make sure to use the hashtag #fredandfar and tag us on Instagram so we can root you on every step of the way. #selfcareseptember #30daychallenge #selflovechallenge