200 pounds

Four months and 22 days of the Carnivore Diet and I finally broke 200 pounds. 🙌🏼 Normally I’d be embarrassed to post my weight online but I worked HARD for this and it’s not anything to be ashamed of. I still have a long way to go before I hit my goal but just like everything else…one day at a time.

5 tips from woman who lost more than 200 pounds following the keto diet

A married couple on Instagram is chronicling their weight loss of nearly 200 pounds. Here's how they did it...

Cristina McClaren learned portion control and started hitting the gym when she realized she couldn't do a jumping jack. Now, she's dropped 195 pounds and maintaining her goal weight.

Woman loses 200 pounds in 15 months with small changes

Transformation of the Day: Maxx lost 200 pounds. After years of stress and unhealthy eating habits, she had sleep apnea, diabetes, and high blood pressure. By having weight loss surgery and completely changing her eating habits, she has transformed.

Here we have a progress pic showing a weight cut from 340 pounds to 200 pounds. That's a respectable loss of 140 pounds.

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Kyle Brown-Latham was always the funny fat kid—but not anymore. After 2 years of making lifestyle changes, Latham dropped half of his body weight.

What you can see here is a progress picture showing a weight cut from 230 pounds to 180 pounds. That's a respectable loss of 50 pounds.

Kristi Ray Ledgerwood turned her life around with walking, a low-carb diet and medication. She’s had 4.4 pounds of loose skin removed — and has about 15 pounds to go.

it takes patience and hard work to get results like this

June McCamey (left), 44, from League City, Texas, reveals that she relies on her partner Sadi Gregory (inset) to do everything that is physical for her Wednesday night's episode of My 600lb Life.

Here we have a progress pic showing a weight loss from 200 pounds to 150 pounds. That's an impressive loss of 50 pounds.

More Americans weigh 200 pounds and are OK with it according to Gallup

60 pounds down!

Here you can see a progress photo showing a weight loss from 185 pounds to 155 pounds. That's a solid total loss of 30 pounds.

How To Lose Weight Quickly - Weight Loss Tips For Women Over 200 Pounds To Lose 40 Pounds Quickly