20 day fitness challenge

Discover Pinterest’s best ideas and inspiration for 20 day fitness challenge. Get inspired and try out new things.
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the 28 day push up challenge

As a fitness enthusiast, my biggest weakness is my upper body strength. I’m working on it, but most of the time it feels non-existent. And let’s be honest pushups are a huge part of bui…

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the 30 - day plank challenge poster for women's health and fitness training program

Do you want to build up those abs and develop core strength? Try this 30 day plank challenge for beginners and you will be surprised by the results!

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