The Ultimate Timing Guide, When To Eat - When To Workout #workout #fitness
Shoulder Instability or Labral Lesion?
Tips and tricks for playing with a 3 or 4 month old baby from a pediatric Occupational Therapist and mommy. Includes explanations of how play helps your child reach important baby milestones! CanDo Kiddo
Athleta- looks like the girl is running along the Hudson at West Point. Makes me a little homesick (and sorry I didn't enjoy running during my cadet days. May if this was an option over gym-a I would have been a little more motivated :-)
Tops & Support Tops: Outfit Ideas | Athleta
Rush Hour 1/2 Zip: Temperature control to stay present. No matter the distance, warm and wicking Rulu™ fabric is made to keep you at your best in any temperature.