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The Ultimate Timing Guide, When To Eat - When To Workout #workout #fitness

The Ultimate Timing Guide, When To Eat - When To Workout #workout #fitness

Shoulder Instability or Labral Lesion?

Shoulder Instability or Labral Lesion?

Fitness Girls

Fitness Girls

Tips and tricks for playing with a 3 or 4 month old baby from a pediatric Occupational Therapist and mommy. Includes explanations of how play helps your child reach important baby milestones! CanDo Kiddo

Tips and tricks for playing with a 3 or 4 month old baby from a pediatric Occupational Therapist and mommy. Includes explanations of how play helps your child reach important baby milestones! CanDo Kiddo

Athleta- looks like the girl is running along the Hudson at West Point. Makes me a little homesick (and sorry I didn't enjoy running during my cadet days. May if this was an option over gym-a I would have been a little more motivated :-)

Athleta- looks like the girl is running along the Hudson at West Point. Makes me a little homesick (and sorry I didn't enjoy running during my cadet days. May if this was an option over gym-a I would have been a little more motivated :-)

Tops & Support Tops: Outfit Ideas | Athleta

Tops & Support Tops: Outfit Ideas | Athleta

Rush Hour 1/2 Zip: Temperature control to stay present. No matter the distance, warm and wicking Rulu™ fabric is made to keep you at your best in any temperature.

Rush Hour 1/2 Zip: Temperature control to stay present. No matter the distance, warm and wicking Rulu™ fabric is made to keep you at your best in any temperature.

human weapon - YouTube

human weapon - YouTube

human weapon - YouTube

human weapon - YouTube