Roy Hutchinson
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The life that is waiting for us.

The life that is waiting for us.

Seven Stretches for Tight Hips.

Seven Stretches for Tight Hips.

Identify the muscle you're working—and whether you're doing it properly. #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

Identify the muscle you're working—and whether you're doing it properly. #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

Tight psoas is a common cause of lower back pain.

Tight psoas is a common cause of lower back pain.

Vie activewear

Vie activewear

This Pin was discovered by The Journey Junkie I Yoga + Life Inspiration Tips. Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

This Pin was discovered by The Journey Junkie I Yoga + Life Inspiration Tips. Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

7 Yoga Poses to Sooth Sciatic Nerve Pain, be sure to exercise with care.:

7 Yoga Poses to Sooth Sciatic Nerve Pain, be sure to exercise with care.: