Are you struggling to fall to sleep because your simply NOT tired? Maybe you're wired from your previous shift and can't stop thinking about it. Or, maybe you're stressing about all the jobs you need to do tomorrow? Here are 19 amazing sleeping tips to put you to sleep instantly! | theothershift.com | #sleepingtipsbreathingtechniques #sleepingtips #shiftworksleepingtips #shiftwork #cantsleep