Assassin's Creed, Batman, Spiderman, Avenger's, Wolverine, Storm Trooper, Jedi, and Hunger Games styled workout. So cool!
Who doesn't want a great 6 pack? Through proper nutrition and training, you can definitely get one. Check out our Top 10 Exercises for your abs to get the best abs ever! #abs #6pack #core
Revitalize your body, mind, and spirit for lifelong wellbeing with FREE PEACE STARTER on https://play.google.com/store/apps/details?id=com.persona.peacestarter
Oatmeal and nut butter based bars like these are an ideal, default breakfast for when you don’t have time to cook or need a quick pick me up with your coffee. Pre-make these in advance and you’ll have your breakfast ready for at least a couple of...
homemade protein bars
Why buy expensive protein bars when you can make your own at home with this super simple no bake recipe! http://thecyclingbug.co.uk/bugfeed/videos/b/weblog/archive/2015/06/16/no-bake-protein-bars.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad #recipe #recipeideas #protein #proteinbar
The classic approach to bandhas
Meal prep Monday ideas - meal prepping to save time and money! This week's menu: Baked chicken with Spicy Garlic Roasted Cauliflower and Chickpeas; Ground turkey with baked sweet potato and steamed sugar snap peas; Peanut butter and jelly overnight oats. Recipes and nutrition info are included!