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Balance your chakras with essential oils.- Essential oils are aromatic liquids found within many shrubs, flowers, trees, roots, bushes, and seeds. These liquids not only offer fragrance to plant life, but they also carry nutrients and oxygen throughout the plant system. For thousands of years, people have been using these oils, often referred to as the “life blood” of a plant, for everything from aromatherapy to personal beauty and cleaning products.
diy shampoo, body wash & conditioner Conditioner: 3 parts water, 1 part apple cider vinegar. Essential oils. Spritz a small amount onto the ends of my hair to detangle and seal the cuticles. Shampoo: 3 parts water, 1 part baking soda. Essential oils. I just pump the mixture on my scalp and massage in. It takes me about ten pumps
Healing your "mummy tummy" :-) Diastasis Recti: how to heal from having kids and get your abs back together. I didn't know the separation between your abdominal muscles will constantly cause the "pooch" and crunches could actually worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.
World's most effective and cheapest acne spot treatment: one un-coated aspirin tablet + 4 drops of water. Mash it up using your finger and apply to problem spots. wait a few minutes and rinse off. Works wonders at reducing redness and swelling and speeding the recovery of painful zits and pimples. Can also be used on entire face as a mask to reduce pore size and prevent acne. A bottle of generic aspirin costs around $1 and will last FOREVER!