Essential Oils for Stress

Need a pick-me-up? Or help getting things done? Or something to uplift your spirits? These autumn aromatherapy inhaler blends will put a little bit of fall warmth, happiness, and motivation in your pocket or purse. All the spicy fall aromas to take with you anywhere! #fallinhalerblends #autumninhalerblends #essentialoilinhalerrecipes

Stress is a very general word to describe physical or emotional turmoil; there are several types of stress and various levels of intensity. Even if you have a balanced and happy life, chances are that acute stress can throw your emotions out of whack from time to time.

As we approach Halloween season, aka scary movie-watching season, let’s talk about fear. Whether it is the fear you feel during a visit to a haunted house (some might call it fun – I don’t), or fear from a life-threatening situation, or the deep-rooted fear from general life situations (fear of change, fear of death), fear has an essential role in our survival.

How to make gorgeous, non-toxic bath bombs (with easy recipe)! These are simple to whip up and a fun project to do with kids. Great for a relaxing bath after a long day. #bathbombs #diybathbombs #bathbombrecipe #nontoxicbathbomb #essentialoils #stressrelief #selfcare

Unreasonable deadlines. Getting a flat tire on the way to work. Being stuck in heavy traffic and having too much to do and not enough time to do it. Sound familiar? Most of us are aware of these kinds of daily stresses that get our heart racing and our stomach churning. But, not many of us know how to combat that stress healthily. It's true that stress can affect your body, thoughts, feelings and your behavior. However, being able to recognize these common signs can give us all a jump on how…

Calming body oil with essential oils

Relax -N- Breathe - Essential Oil Diffuser Blend by lenora

Reduce your stress, relax, and ground your body with therapeutic foot soaking. #epsomsalt #footsoaking #naturalstressrelief #stressreduction #selfcare #epsomsaltrecipes #essentialoils

Essential Oil For Stress And Relaxation #essentialoils #diybeauty #beauty

How to Use Essential Oils for Focus & Concentration #essentialoilsforfocus #diffuserblends #essentialoils #inhalerrecipes #tipsforfocus #betterfocus

Relax! Chill out! Calm yourself! As hard as it is to lower your anxiety levels, this blend can help you wind down. This essential oil inhaler blend includes orange, grapefruit, bergamot, frankincense, clary sage, and lemon. Shop Sage Hill inhalers now by clicking on this pin!

Essential Oil Roller Bottles to Improve Your Focus and Concentration #rollerbottlerecipe #essentialoilsforfocus #focusrollerbottleblend #diffuserblend #essentialoils #naturalfocustips

How to Use Essential Oils to Improve Your Focus and Concentration #essentialoilsforfocus #naturalfocustips #diffuserblendforfocus #howtoimproveconcentration

Happy and Still - Essential Oil Diffuser Blend

Headaches can have different triggers. Sometimes it’s muscle tension, sometimes it’s emotional stress, other times it can be food related. One thing all headaches have in common is that we want the pain to leave. Fast.

Stress relief now?? Yes, please! 4 drops lavender, 3 drops clary sage, 2 drops ylang ylang, 1 drop marjoram