Blog Healthy

Community content currated by Team HLB to support a quest to live a healthier, happier life. #bloghealthy
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1,503 Pins
 5y
Collection by , and 3 others
A Summer Without Running | Healthy Helper A reflection on my first summer in years without being able to run and what I filled my time with instead. Plus, thoughts on identifying myself as more than a runner and what my future looks like with the sport.
Healthy Helper
A Summer Without Running | Healthy Helper A reflection on my first summer in years without being able to run and what I filled my time with instead. Plus, thoughts on identifying myself as more than a runner and what my future looks like with the sport.
Vegan Pina Colada Ice Cream with Toasted Coconut Muesli | Healthy Helper Take a creamy, dreamy escape to the tropics with a bowl of this Vegan Pina Colada Ice Cream! Topped with toasted coconut muesli, this sweet, no-churn ice cream will be your new favor Dairy Free, Gluten Free, Protein, Snacks, Healthy Recipes, Summer, Ideas, Fitness, Vegan Pina Colada
No-Churn Pina Colada Ice Cream with Toasted Coconut Muesli [vegan + gluten-free]
Vegan Pina Colada Ice Cream with Toasted Coconut Muesli | Healthy Helper Take a creamy, dreamy escape to the tropics with a bowl of this Vegan Pina Colada Ice Cream! Topped with toasted coconut muesli, this sweet, no-churn ice cream will be your new favor
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10m
10 of my Most Used Must Have Kitchen Products | A round-up of my MUST HAVE kitchen gadgets, appliances, and tools that I use on a daily basis to cook healthy meals. My kitchen ESSENTIALS that allow me to prepare fresh, nutritious food daily...easily and efficiently. Kitchen Gadgets, Amigurumi Patterns, Gadgets, Real Friends, Must Have Kitchen Gadgets, Kitchen Essentials, Kitchen Aid, Kitchen Appliance Storage, Kitchen Must Haves
10 of My Most Used MUST HAVE Kitchen Products
10 of my Most Used Must Have Kitchen Products | A round-up of my MUST HAVE kitchen gadgets, appliances, and tools that I use on a daily basis to cook healthy meals. My kitchen ESSENTIALS that allow me to prepare fresh, nutritious food daily...easily and efficiently.
Top 10 Reasons Why Hot Yoga Rocks | Healthy Helper A humorous take on what hot yoga is REALLY like and why going to a class is pretty darn awesome.
Top 10 Reasons Hot Yoga Rocks
Top 10 Reasons Why Hot Yoga Rocks | Healthy Helper A humorous take on what hot yoga is REALLY like and why going to a class is pretty darn awesome.
6 [More] Things You Need to Watch on Netflix Today | Healthy Helper @Healthy_Helper Another roundup of the shows and movies I am LOVING on Netflix lately. Lesser known series and films that you may have never heard but NEED to check out. Motivation, Living A Healthy Life, Healthy Living Motivation, Healthy Living Tips, Wellness Tips, Supportive, Healthy Families
Healthy Helper
6 [More] Things You Need to Watch on Netflix Today | Healthy Helper @Healthy_Helper Another roundup of the shows and movies I am LOVING on Netflix lately. Lesser known series and films that you may have never heard but NEED to check out.
Vegan Buffalo Chicken Wing Dip | Healthy Helper @Healthy_Helper All the flavor of your favorite BIG GAME snack staple without any animal products! Creamy, cheesy, and so crave-worthy. This rich-tasting appetizer is the perfect easy recipe for sharing with
Vegan Buffalo Chicken Wing Dip [gluten-free]
Vegan Buffalo Chicken Wing Dip | Healthy Helper @Healthy_Helper All the flavor of your favorite BIG GAME snack staple without any animal products! Creamy, cheesy, and so crave-worthy. This rich-tasting appetizer is the perfect easy recipe for sharing with
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35m
Do You Have Biophilia? | A discussion on Biophilia, the theory that humans possess an innate tendency to seek connections with nature and other forms of life. With the change of seasons, it's the perfect time to delve deep into our personal connection with the outdoors! Nature, Outdoor, Types Of Diseases, Health And Wellness, Healthy Mind, Connection, Changing Seasons, Wellness, Thought Provoking
Do You Have Biophilia?
Do You Have Biophilia? | A discussion on Biophilia, the theory that humans possess an innate tendency to seek connections with nature and other forms of life. With the change of seasons, it's the perfect time to delve deep into our personal connection with the outdoors!
Pecan Parmesan Crusted Dijon Tilapia | Healthy Helper @Healthy_Helper Crunchy pecans combine with savory cheese to create a delicious topping for flavorful tilapia fillets! This main dish is perfect for a quick, healthy weeknight meal and will impress eve Nice, Om, Recipes, Pecan Crusted Tilapia, Parmesan Crusted, Crunchy Pecans, Baked Dishes
Pecan Parmesan Crusted Dijon Tilapia [gluten-free]
Pecan Parmesan Crusted Dijon Tilapia | Healthy Helper @Healthy_Helper Crunchy pecans combine with savory cheese to create a delicious topping for flavorful tilapia fillets! This main dish is perfect for a quick, healthy weeknight meal and will impress eve
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35m
Healthy Vegan Reese's Bites | Chocolate peanut butter bites with the creamy, richness of a truffle and the wholesomeness of a healthy homemade treat. Filled with healthy fats, whole grains, and natural sugars, these Reese's Bites will be your new favorite way to satisfy your sweet tooth. Vegan, gluten-free, and absolutely delicious!
Healthy Vegan Gluten-Free No Added Sugar Reese's Bites
Healthy Vegan Reese's Bites | Chocolate peanut butter bites with the creamy, richness of a truffle and the wholesomeness of a healthy homemade treat. Filled with healthy fats, whole grains, and natural sugars, these Reese's Bites will be your new favorite way to satisfy your sweet tooth. Vegan, gluten-free, and absolutely delicious!
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10m
Lemon Ginger Turmeric Energy Bites | Healthy Helper Sweetly spiced raw energy bites with the fresh flavor of lemon and the inflammation fighting power of turmeric. Vegan, gluten-free, and so easy to make, these bites will be your new favorite way to fuel Healthy Snacks, Fudge, Energy Bites Healthy, Paleo Gluten Free, Paleo Snacks, Healthy Bites
Lemon Ginger Turmeric Energy Bites [vegan + gluten-free]
Lemon Ginger Turmeric Energy Bites | Healthy Helper Sweetly spiced raw energy bites with the fresh flavor of lemon and the inflammation fighting power of turmeric. Vegan, gluten-free, and so easy to make, these bites will be your new favorite way to fuel
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5m
4 Ingredient Chocolate Chip Cookie Dough Bites | Healthy Helper Simple bites with all the flavor and texture you love about raw cookie dough without any added sugar or animal products. Vegan, gluten-free, and grain-free, these bites will be your new favor Gluten Free Desserts, Paleo, Gluten Free Chocolate Chip Cookies, Vegan Chocolate Chip Cookies, Vegan Chocolate Chip Cookie Dough
4 Ingredient Vegan Chocolate Chip Cookie Dough Bites
4 Ingredient Chocolate Chip Cookie Dough Bites | Healthy Helper Simple bites with all the flavor and texture you love about raw cookie dough without any added sugar or animal products. Vegan, gluten-free, and grain-free, these bites will be your new favor
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5m
Betty Lou's Fruit Bars - 4 Ways | Four fun, delicious ways to dress up Betty Lou's Fruit Bars with all your favorite toppings. Vegan, gluten-free, and perfect for when you're craving a slice of pie without all the sugar, fat, and calories!
Betty Lou's Fruit Bars - 4 Ways!
Betty Lou's Fruit Bars - 4 Ways | Four fun, delicious ways to dress up Betty Lou's Fruit Bars with all your favorite toppings. Vegan, gluten-free, and perfect for when you're craving a slice of pie without all the sugar, fat, and calories!
Betty Lou's Fruit Bars - 4 Ways | Four fun, delicious ways to dress up Betty Lou's Fruit Bars with all your favorite toppings. Vegan, gluten-free, and perfect for when you're craving a slice of pie without all the sugar, fat, and calories!
Betty Lou's Fruit Bars - 4 Ways!
Betty Lou's Fruit Bars - 4 Ways | Four fun, delicious ways to dress up Betty Lou's Fruit Bars with all your favorite toppings. Vegan, gluten-free, and perfect for when you're craving a slice of pie without all the sugar, fat, and calories!
Hawaiian Tuna Tacos | Healthy Helper @Healthy_Helper Take a trip to the tropics with these healthy Hawaiian Tuna Tacos. A mix of sweet n' savory flavor spiced with fresh herbs and fruit. Delicious for a quick lunch or dinner any season!
Healthy Hawaiian Tuna Tacos [gluten-free]
Hawaiian Tuna Tacos | Healthy Helper @Healthy_Helper Take a trip to the tropics with these healthy Hawaiian Tuna Tacos. A mix of sweet n' savory flavor spiced with fresh herbs and fruit. Delicious for a quick lunch or dinner any season!
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20m
5 Easy Ways to Make a Healthier Grilled Cheese | Healthy Helper @Healthy_Helper A roundup of my go-to food tips to take a classic grilled cheese sandwich to the next level! Healthy food hacks that are simple and delicious. Sandwiches, Clean Eating Snacks, Healthy Eating, Nutrition, Healthy Grilled Cheese, Food Hacks Healthy, Grill Sandwich
5 Easy Ways to Make a Healthier Grilled Cheese
5 Easy Ways to Make a Healthier Grilled Cheese | Healthy Helper @Healthy_Helper A roundup of my go-to food tips to take a classic grilled cheese sandwich to the next level! Healthy food hacks that are simple and delicious.
March Favorites: 2019 | A roundup of my current favorite products, links, and things from around the web! Check out the list and find some new things to try for yourself.
Healthy Helper
March Favorites: 2019 | A roundup of my current favorite products, links, and things from around the web! Check out the list and find some new things to try for yourself.
11 Beautiful Blueberry Recipes from @Healthy_Helper...colorful, antioxidant rich recipes that are bursting with sweet blueberry flavor and perfect for celebrating blueberry season! Vegan, gluten-free, and paleo options for all! http://healthyhelperblog.co Desserts, Gluten Free Recipes, Healthy Blueberry Recipes, Blueberry Recipes, Healthy Desserts, Healthy Treats, Healthy
11 Beautiful Blueberry Recipes from Healthy Helper
11 Beautiful Blueberry Recipes from @Healthy_Helper...colorful, antioxidant rich recipes that are bursting with sweet blueberry flavor and perfect for celebrating blueberry season! Vegan, gluten-free, and paleo options for all! http://healthyhelperblog.co
How to Get Back on Track with Healthy Living | Healthy Helper @Healthy_Helper Your GO-TO guide for getting back on track with healthy living after a week of poor choices in regards to nutrition and fitness. Simple tips and tricks you can incorporate TODAY
How to Get Back on Track with Healthy Living
How to Get Back on Track with Healthy Living | Healthy Helper @Healthy_Helper Your GO-TO guide for getting back on track with healthy living after a week of poor choices in regards to nutrition and fitness. Simple tips and tricks you can incorporate TODAY
Chocolate Chip Cookie Dough Dessert Hummus | Chocolate Chip Cookie Dough Dessert Hummus that tastes like freshly mixed cookie dough. Creamy and rich with tons of chocolate chips mixed in. Perfect for satisfying all your cookie cravings the HEALTHY way. Vegan, gluten-free, and low in sugar. Brownies, Dessert, Nutella, Chocolate Chips
Chocolate Chip Cookie Dough Dessert Hummus [vegan + gluten-free]
Chocolate Chip Cookie Dough Dessert Hummus | Chocolate Chip Cookie Dough Dessert Hummus that tastes like freshly mixed cookie dough. Creamy and rich with tons of chocolate chips mixed in. Perfect for satisfying all your cookie cravings the HEALTHY way. Vegan, gluten-free, and low in sugar.
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10m
My Running Inspiration: An Interview With Allie Kieffer | Healthy Helper An interview with professional women's elite runner, Allie Kieffer, about her journey with running and my thoughts on why she inspires ME as a runner! Running Tips, Inspiration, Training Tips, Fitness Blogs, You Fitness, Professional Women
My Running Inspiration: An Interview With Allie Kieffer
My Running Inspiration: An Interview With Allie Kieffer | Healthy Helper An interview with professional women's elite runner, Allie Kieffer, about her journey with running and my thoughts on why she inspires ME as a runner!
Why eating a good diet is only part of the health equation | TastingPage.com #mindset #lawofattraction #positivity #positivethoughts #diet #health #wellness
Why Eating a Good Diet is Only Part of the Health Equation — Tasting Page
Why eating a good diet is only part of the health equation | TastingPage.com #mindset #lawofattraction #positivity #positivethoughts #diet #health #wellness
Double Chocolate Brownie Batter Dessert Hummus | Rich double chocolate dessert hummus that tastes like freshly mixed brownie batter! Creamy, smooth, and just sweet enough to satisfy all your chocolate cravings. Vegan, gluten-free, and low in sugar. Houmus, Healthy Dessert Recipes, Chewy Chocolate Chip Cookies
Double Chocolate Brownie Batter Dessert Hummus [vegan + gluten-free]
Double Chocolate Brownie Batter Dessert Hummus | Rich double chocolate dessert hummus that tastes like freshly mixed brownie batter! Creamy, smooth, and just sweet enough to satisfy all your chocolate cravings. Vegan, gluten-free, and low in sugar.
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10m
Carrot Cake Dessert Hummus | Perfectly spiced Carrot Cake dessert hummus that tastes like a fresh from the oven baked good! Creamy, smooth, and just sweet enough to satisfy all your cake cravings.  Vegan, gluten-free, and low in sugar. Fresh, Carrot Cake, Crêpes
Carrot Cake Dessert Hummus [vegan + gluten-free]
Carrot Cake Dessert Hummus | Perfectly spiced Carrot Cake dessert hummus that tastes like a fresh from the oven baked good! Creamy, smooth, and just sweet enough to satisfy all your cake cravings. Vegan, gluten-free, and low in sugar.
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10m
Thai Coconut Rice Dip | Healthy Helper @Healthy_Helper A fragrant and flavorful rice dip made with toasted coconut, rich sesame oil, green curry, and fresh spices. Savory, satisfying, and perfect for pairing with your favorite crudite or rice chips! Dips, Coconut Rice, Thai Coconut Rice, Thai Coconut
Thai Coconut Rice Dip [gluten-free]
Thai Coconut Rice Dip | Healthy Helper @Healthy_Helper A fragrant and flavorful rice dip made with toasted coconut, rich sesame oil, green curry, and fresh spices. Savory, satisfying, and perfect for pairing with your favorite crudite or rice chips!
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15m
Vanilla Matcha Donuts | Healthy Helper @Healthy_Helper Soft baked vegan donuts with sweet vanilla flavor and a subtle hint of matcha green tea! High in protein, gluten-free, and delicious for an afternoon snack or morning treat. The Vanilla Matcha Donuts
Vanilla Matcha Donuts [vegan + gluten-free]
Vanilla Matcha Donuts | Healthy Helper @Healthy_Helper Soft baked vegan donuts with sweet vanilla flavor and a subtle hint of matcha green tea! High in protein, gluten-free, and delicious for an afternoon snack or morning treat. The Vanilla Matcha Donuts
Top 5 Uses for Peanut Flour | Healthy Helper @Healthy_Helper A fun guide to using peanut flour...one of the most popular health foods on the market today! Get creative with these unique suggestions for incorporating this high protein ingredient into your
Top Five Uses for Peanut Flour
Top 5 Uses for Peanut Flour | Healthy Helper @Healthy_Helper A fun guide to using peanut flour...one of the most popular health foods on the market today! Get creative with these unique suggestions for incorporating this high protein ingredient into your
Healthy Homemade Bread Recipes | Healthy Helper @Healthy_Helper A roundup of the most beautiful, healthy, homemade breads from your favorite food bloggers around the web! Sweet, savory, and everything in between. You're sure to find a loaf that suites you Healthy Homemade Bread, Healthy Bread Recipes, Healthy Food Blogs, Healthy Food Options, Healthy Homemade
22 Healthy Homemade Bread Recipes
Healthy Homemade Bread Recipes | Healthy Helper @Healthy_Helper A roundup of the most beautiful, healthy, homemade breads from your favorite food bloggers around the web! Sweet, savory, and everything in between. You're sure to find a loaf that suites you
HOMEMADE DESSERT HUMMUS - 3 recipes on Healthy Helper! Food Processor, Biscuits, Brownie Batter Hummus
Double Chocolate Brownie Batter Dessert Hummus [vegan + gluten-free]
HOMEMADE DESSERT HUMMUS - 3 recipes on Healthy Helper!
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10m
High Protein Veggie Bread from Healthy Helper...a super green snack bread that's gluten-free and whole grain! [healthy, bread, recipe, vegetables, nut-free, sugar-free, low-fat, low-calorie, snack] Quinoa, Vegan Recipes, Vegetable Recipes, Vegetarian Recipes Easy, High Protein Recipes, Nutritious Meals
Healthy Helper
High Protein Veggie Bread from Healthy Helper...a super green snack bread that's gluten-free and whole grain! [healthy, bread, recipe, vegetables, nut-free, sugar-free, low-fat, low-calorie, snack]
Superfood Sweet Potato Cookies from Healthy Helper | For a healthy sweet treat that benefits your brain and your body as a whole, reach for one of these Superfood Sweet Potato Cookies! Full of whole food ingredients and lots of Omega-3s your snack craving
Healthy Helper
Superfood Sweet Potato Cookies from Healthy Helper | For a healthy sweet treat that benefits your brain and your body as a whole, reach for one of these Superfood Sweet Potato Cookies! Full of whole food ingredients and lots of Omega-3s your snack craving